And the controversy just keeps building…
Some people think that protein actually makes your bones weaker. Now some “experts” have decided that eating it is somehow just as dangerous as smoking.1
Now we’ve really heard everything.
Losing your joint cartilage ages you fast. It takes away your independence and leaves you in constant, awful pain. Here are 5 ways to make sure your joints stay supple and pain-free.
1. Elastin: It’s a protein found in connective tissue that works alongside collagen. Like the name suggests, it allows your tissue to stretch. Not having enough causes wrinkles to form on your face.… Read More
He’s arguably the most talented martial artist on the planet. And he was tough as they come… Until his last fight.
He was brought down by a simple kick. It shattered his shin bone. If you saw or heard about UFC fighter Anderson Silva’s horrific injury (or worse yet, saw it!), you’re going to want to read this. And if you didn’t, you still need to know why.… Read More
Seeing more hair in the sink lately?
If you notice it coming out more often or in large amounts, you’ve probably already guessed the bad news. It could be a sign you’re experiencing pattern baldness, follicle damage, or alopecia. Or it could be caused by chronic inflammation or malnutrition.
As we get older, hearing is one of the first things to go. But it doesn’t just happen overnight. It starts slowly…
You notice you have to turn the TV volume up a little louder at first. Maybe you’ll find yourself asking friends to repeat themselves more often. But hearing loss isn’t just a nuisance. It could compromise your safety if you can’t hear what’s going on around you.… Read More
When it comes to fighting aging, there are countless ways for Big Pharma to take your money.
You’ve got plastic surgery to make you look younger. Or hormone replacement therapy to restore youthful vitality.