Previous issues of NHD have stressed the importance of the “miracle mineral”, magnesium. Today I want to stress the importance of another commonly deficient mineral — zinc.
One super antioxidant can halt breast cancer formation.
One spice with 3,500 years of cultural history could be your best weapon against depression.
There’s a new and better way to avoid sunburn. It’s not a cream… It’s a pill.
An ancient drink fights off harmful effects of UV radiation.
We did a recent survey at NHD to discover your top 10 health concerns.