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3 Cups of Coffee a Day Prevents Alzheimer’s, Study Finds

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Featured Article, Nootropics and Brain Support by INH Research0 Comments

New research shows that drinking three to five cups a day dramatically decreases the risk of Alzheimer’s and dementia.

The findings were presented at the European Union Geriatric Medicine Society’s Congress in Lisbon, Portugal. Presenters gathered brain research from across the globe.

One study at the University of Wisconsin-Milwaukee tracked the coffee drinking habits of over 6,000 women. They gave subjects annual cognitive tests for up to 10 years.

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Researchers Debunk the Big Lie About Diet Soda

In All Health Watch, Cancer, Diet and Nutrition, Featured Article, Weight Loss by INH Research0 Comments

In 1963, Coca-Cola introduced Tab, its first “diet” soda. It was sweetened with cyclamates and saccharin instead of sugar.1

That’s when Big Food started telling a big lie about diet soda: that it could help you become thin while still allowing you to enjoy a sweet treat.

Millions of people believed it. After all, it seemed to make sense. If something had no calories…how could it be fattening?

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Get Lots of Headaches? You May Lack This Vitamin

In All Health Watch, Cognitive Health, Diet and Nutrition, Featured Article by INH Research0 Comments

Frequent headaches are a way of life for many people. About 12 million Americans experience headaches several times a week.

In many cases they don’t know the cause. So they try to cope by using pain relievers.

The economic cost in America of headaches—missed work, medications, and medical treatments—is $31 billion a year. And sufferers pay in another way. Over-the-counter painkillers can be dangerous to your health, even deadly.

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The Worst Gift I Ever Gave My Dad

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Featured Article, Longevity, Nootropics and Brain Support by INH Research0 Comments

Editor’s Note: We are happy to announce that world-renowned brain health expert Dr. Paul Nussbaum is joining our team at The Institute for Natural Healing.

He is an adjunct professor in neurological surgery at the University of Pittsburgh School of Medicine. Dr. Nussbaum’s groundbreaking work was recently featured in The New York Times.

Watch your inbox in the coming weeks for Dr.

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Wild Foods: Ancient Secret to Good Health

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article, Longevity, Weight Loss by INH Research0 Comments

Humans have been on earth for about 200,000 years. For the first 188,000 years of our existence, we ate only “wild” foods. These were animals we could kill or plants we could forage.

Over thousands of generations, our bodies evolved specifically to eat those foods. Foods we could hunt or gather became the perfect fuel for homo sapiens.

About 12,000 years ago, humans started farming and domesticating animals.

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Trouble Hearing? You May Lack One Mineral

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article by INH Research0 Comments

About one in three seniors in the United States has hearing loss. And in people 75 and older, nearly half have serious difficulty hearing.1

Hearing loss usually comes on gradually. It’s caused by reduced blood flow to the tiny blood vessels that nourish the nerves and cells in your middle and inner ear.

But a new study reveals there may be a surprising solution to many cases of hearing loss.

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