View Post

Scientists Discover Three Natural Cancer Killers

In All Health Watch, Anti-Aging, Cancer, Diet and Nutrition, Featured Article, General Health, Longevity, Prostate Cancer by INH Research0 Comments

A new study has discovered three natural food compounds that starve cancer cells.

Scientists from the University of Texas did something called a “high-throughput screening” of dozens of plant-based substances with cancer-fighting potential. This is a method that uses computer simulations to predict how compounds will affect cancer cells.1

Out of 142 substances, three showed the most promise: ursolic acid, curcumin, and resveratrol.

Read More
View Post

Do This When You Walk to Burn More Fat

In All Health Watch, Diet and Nutrition, Featured Article, Fitness and Exercise, General Health, Longevity, Weight Loss by INH Research0 Comments

If you walk for exercise, a Harvard professor has some simple advice to dramatically increase the health benefits…

Try “interval walking.”

Compared to regular walking, 30 minutes of interval walking four days a week has been found to greatly improve aerobic fitness, lower blood pressure, reduce weight, increase leg strength, and improve overall health.1

Read More
View Post

Drink This Before Exercising to Boost Your Brain

In All Health Watch, Anti-Aging, Cognitive Health, Diet and Nutrition, Featured Article, Fitness and Exercise, Longevity, Nootropics and Brain Support by INH Research0 Comments

You already know that exercising helps keep your body healthy and your mind sharp.

Now, a new study has found a simple way to bolster your workout’s positive effect on your brain. Researchers have discovered that seniors who drink a certain vegetable juice right before exercising can transform their brain into one that performs like a much younger brain.

Read More
View Post

Seniors Without Heart Disease Shouldn’t Take Statins, Study Finds

In All Health Watch, Big Pharma, Cholesterol, Diet and Nutrition, Featured Article, General Health, Health Warning, Heart and Cardiovascular, Heart Attacks, Heart Disease, Longevity by INH Research0 Comments

Big Pharma pushes statins like candy at Halloween. And the older you get, the more likely it is your doctor will try to get you to take one of these cholesterol medications.

Nearly half of American seniors take a statin. Now, a new study has found that they do more harm than good in most people over 65.1

The data show that, if anything, the drugs increase the risk of death from a heart attack.

Read More