Eat eggs without guilt…even if you have heart problems, high cholesterol, or diabetes.
That’s the message from a new study that debunks warnings from mainstream doctors that we shouldn’t eat eggs.
For decades, conventional physicians have been telling us that eggs are one of the worst foods for your heart. They raise cholesterol, they said. They increase the risk of heart attack, they said.
This turns out to be complete bunk.
The research comes from the Population Health Research Institute of McMaster University and Health Sciences.