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Artificial Sweeteners Make You Gain Weight, Study Finds

In All Health Watch, Cognitive Health, Diabetes, Diet and Nutrition, Featured Article, General Health by INH ResearchLeave a Comment

For years, we’ve been telling you that artificial sweeteners are one of the worst things you can put in your body. They have been linked to leukemia, bladder cancer, metabolic syndrome, impaired liver and kidney function, headaches, and diarrhea.

And if that wasn’t enough, a study in the journal Stroke found that people who drank diet soda were 89 times more likely to develop Alzheimer’s disease and 96 times more likely to have a stroke.

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A Drink (or Two) a Day Stops Diabetes, Study Finds

In All Health Watch, Diabetes, Diet and Nutrition, Featured Article, General Health by INH ResearchLeave a Comment

A drink or two a day can help you prevent diabetes.

That’s the surprising finding of a major new Danish study that followed more than 70,000 people.

It runs counter to the advice that doctors gave for years. They warned diabetics and prediabetics against drinking. They believed it caused dangerous blood sugar swings.1
But the new research shows the opposite is true—if you choose the right beverage.

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