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#1 Natural Fix for Lower Blood Pressure

In All Health Watch, Blood Pressure, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Weight Loss by INH Research0 Comments

Your blood pressure tends to rise as you get older. That’s why 65% of Americans over 60 have blood pressure (BP) higher than the healthy level of 120/80.1

Many people want to avoid the side effects of taking BP pills. So they turn to natural methods.

You probably already know that certain lifestyle behaviors lower blood pressure. But a new study finds that one factor is more powerful than all the others.

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Why Being Short Could Save You From a Heart Attack

In All Health Watch, Featured Article, Heart and Cardiovascular, Heart Attacks by INH Research0 Comments

If most of us had a choice, we’d rather be tall than short. But a new study shows that being vertically challenged has at least one big health advantage: a lower risk of dangerous blood clots called venous thromboembolisms (VTEs).

After studying more than 2 million people, researchers from Lund University in Malmo, Sweden, found that the risk of VTEs was strongly associated with height.

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Will You Have a Heart Attack? Answer This One Question

In All Health Watch, Featured Article, Fitness and Exercise, Heart and Cardiovascular, Heart Attacks by INH Research0 Comments

You can go to the best cardiologists…get a myriad of blood tests and cutting-edge diagnostic imaging… But answering one simple question is a surprisingly reliable indicator of whether or not you’re headed for a heart attack.

That’s the finding of major new study that followed more than 420,000 middle-aged people for six years.1

The question is this: How fast do you walk?

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