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The #1 Factor for Healthy Aging

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article, Heart and Cardiovascular by Garry Messick0 Comments

Healthy aging largely depends on just one factor.

If you have this single crucial marker of wellness, chances are that you will not get heart disease or suffer a stroke. You’ll likely avoid dementia. If you’re a man, you won’t have to worry about erectile dysfunction.[i]   

The condition of your blood vessels affects virtually every aspect of your health.

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Bug Spray Triples Risk of Heart Disease, Study Finds

In All Health Watch, Featured Article, General Health, Heart and Cardiovascular by Garry Messick0 Comments

Chances are, you’ve been using pyrethroids for years, even if you have no idea what they are.

They are a group of chemicals that are used in the most popular consumer bug killers.

Pyrethroids are used to kill everything from bed bugs, roaches, and ticks to a wide variety of garden pests. They are the second most widely used pesticides in the world.

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The Natural Solution to Chronic Dizziness

In All Health Watch, Blood Pressure, Featured Article, Health Warning by Garry Messick0 Comments

Chronic dizziness is a common condition that doesn’t get the attention it deserves.

Dizziness, or vertigo, strikes up to 56% of Americans at some time in their lives. And it makes normal living impossible.[1]

Victims may find it difficult to keep their balance, making it dangerous to drive or even walk. Patients often can’t work.

Recent research found that dizziness that occurs right after a person stands, increases the chances of dementia.

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Walk This Way for Better Health

In All Health Watch, Alzheimer's and Memory, Featured Article, Fitness and Exercise, General Health, Heart and Cardiovascular, Longevity, Mental Health, Weight Loss by Garry Messick0 Comments

Walking is the nation’s most popular form of exercise. More than a third of us—111 million Americans—routinely go for walks to maintain our health and wellness.[1]

The benefits of walking are both profound and well-proven. Putting one foot in front of the other is linked to longer life, weight loss, stronger bones and muscles, better mood, improved lung function, and lower risk of Alzheimer’s.

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The Great Statin Myth

In All Health Watch, Big Pharma, Cholesterol, Featured Article, Health Warning, Heart and Cardiovascular by Garry Messick0 Comments

The number one most-prescribed drug in America is atorvastatin (Lipitor). More than 21 million people in the U.S. take it to lower their LDL cholesterol.

Nearly 15 million more take other statins such as simvastatin (Zocor), pravastatin (Pravachol), rosuvastatin (Crestor), and lovastatin (Mevacor).[1]

With these kind of numbers, you’d think there would be clear and convincing evidence that the drugs worked.

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Common Blood Pressure Drug May Do More Harm Than Good

In All Health Watch, Big Pharma, Blood Pressure, Featured Article, Health Warning, Heart Attacks by Garry Messick0 Comments

The most widely used type of blood pressure drug may do more harm than good for your heart, according to a major new study.

A research team led by Pennsylvania State University looked at L-type calcium channel blockers (LCCBs). These include verapamil (Calan, Isoptin) and diltiazen (Cardizem).[1]

LCCBs work by keeping excessive calcium from entering blood vessel cells. Too much calcium causes the vessels to become thick and stiff, which raises blood pressure.

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