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Don’t Let Your Doctor Give You This Routine Heart Test

In All Health Watch, General Health, Heart Disease by INH Research0 Comments

There is a simple heart test that doctors often give as part of routine physicals. 

It’s cheap, painless, and easy. It takes just a couple minutes. 

But this screening actually does more harm than good in most patients. And you should avoid it unless you have symptoms. 

It’s called an electrocardiogram (ECG or EKG for short). 

The doctor or a nurse puts electrodes on your arms, chest, and legs to record your heart’s electrical activity. Read More

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The Surprising Way Vaping Kills 

In All Health Watch, Heart and Cardiovascular, Heart Disease by INH Research0 Comments

 

For tobacco smokers, e-cigarettes can seem like a win-win. 

E-cig vapor does not contain the carcinogenic tars in tobacco smoke. So the risk of cancer is likely lower. 

Vaping also doesn’t produce secondhand smoke that can poison people around you. 

And e-cigs save money. They are 40% cheaper per puff than regular tobacco cigarettes.i 

But a major study has found that vaping carries an unexpected—and potentially deadly–health risk.Read More

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Coconut Oil’s Bad Rap 

In All Health Watch, Diet and Nutrition, General Health, Heart and Cardiovascular by INH Research0 Comments

 

Cyanide is a poison.  

Arsenic is a poison.  

Rattlesnake venom is a poison.  

But coconut oil?  

One medical professor thinks so. She called it “pure poison” and “one of the worst things you can eat.”i 

And she’s not alone. Mainstream doctors have long warned that coconut oil is bad for your heart.  

Is Coconut Oil “Pure Poison”? 

But before you toss out your coconut oil, you should consider mainstream medicine’s history when it comes to saturated fats.Read More

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Full-Fat Dairy Is Good for Your Heart 

In All Health Watch, Diet and Nutrition, Heart and Cardiovascular by INH Research0 Comments

 

Go to the dairy aisle of any supermarket and you’ll see the same thing… 

 A selection of low-fat cheese, sour cream, yogurt, and skim milk.  

And it’s there for one reason… 

Because mainstream doctors have told us for decades that full-fat dairy will clog your arteries and give you heart disease.  

We’ve been telling you for years that this widely held myth is nonsense.Read More

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How to Protect Yourself from a Morning Heart Attack 

In All Health Watch, General Health, Heart and Cardiovascular by INH Research0 Comments

 

You may have heard that early morning is when your risk of having a heart attack is greatest. 

Early-day heart attacks are not only more frequent, they are deadlier. They are 20% more likely to kill you.i 

Doctors have never known exactly why people are more prone to heart attacks in the morning. Researchers at Queen Mary University of London set out to solve the mystery.Read More

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The Surprising Reason Arthritis Patients Suffer Heart Attacks 

In All Health Watch, Anti-Aging, Arthritis, Heart and Cardiovascular, Longevity by INH Research0 Comments

For decades, doctors have known that people with arthritis are more likely to suffer heart attacks and heart failure. 

Their risk for heart disease is 23% higher than the general population. Their risk for heart failure is 42% greater. And they face a significantly higher chance of having a stroke, too.i 

But a major study shows that it’s not arthritis that is causing the heightened risk.Read More