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Red Sage Builds Strong Bones, Study Finds

In All Health Watch, Anti-Aging, Big Pharma, Featured Article, General Health by INH Research0 Comments

Big Pharma has long known that blocking an enzyme called Cathepsin K (CatK) stops bone loss and prevents osteoporosis.

But the industry’s quest to bring anti-CatK drugs to market has been a spectacular failure. In clinical trials, these drugs have caused so many horrific complications that the FDA has refused to approve any of them.

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The Natural Way to Back Pain Relief

In All Health Watch, Arthritis, Big Pharma, Featured Article, General Health by INH Research0 Comments

The most common mainstream treatment for low back pain is prescription painkillers.

But not only are these drugs causing the nation’s deadly opioid epidemic…there’s no good evidence they actually work.1 2

That leaves millions of Americans looking for safer, more effective alternatives. A first-of-its-kind study shows that one of the world’s oldest forms of healing, massage therapy, can provide natural relief.

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One Hour of Exercise a Week Prevents Depression

In All Health Watch, Big Pharma, Diet and Nutrition, Featured Article, Fitness and Exercise by INH Research0 Comments

It’s settled science that exercise eases depression. But a new study shows your workout doesn’t have to be exhausting to get the mood-lifting benefits.

In one of the most extensive studies of depression ever, researchers have found that you need less than 10 minutes of exercise a day to stave off depression.

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Antidepressants Raise Your Risk of Early Death by 33%

In All Health Watch, Big Pharma, Featured Article, Health Warning by INH Research0 Comments

Antidepressant medications are sending people to an early grave, according to new a new study from Canada’s McMaster University.

Researchers there examined the results of 17 previous studies that included nearly 380,000 participants. Their analysis found that antidepressant users had a whopping 33% higher risk of death from any cause than non-users. It also showed that antidepressant users had a 14% higher risk of cardiovascular events, such as heart attacks and strokes.

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Probiotics Can Fight Depression More Effectively Than Drugs

In All Health Watch, Big Pharma, Cognitive Health, Featured Article, General Health by INH Research0 Comments

It’s long been known that probiotics help with digestive troubles. But a new study shows that “good” bacteria offer a surprising bonus: They relieve depression.1 2

Researchers at McMaster University in Canada recruited 44 adults with irritable bowel syndrome (IBS) and mild to moderate anxiety or depression. IBS is the world’s most common digestive disorder. It causes stomach pain as well as constipation and/or diarrhea.

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