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5 Natural Sleep Aids That Aren’t Melatonin

In All Health Watch, Anti-Aging, Featured Article, Men's Health, Prostate Health, Sleep Health by INH Research1 Comment

Editor’s Note: This week in Health Watch, we’ve been talking about nocturia… How it cuts into your sleep and not only ruins your nights, but your days, too. Yesterday you found out how a urinary tract infection may be the real culprit behind your nocturia symptoms. Today, you’ll discover proven, natural ways to help you finally get a good night’s sleep.

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This Weird ‘Pee Problem’ Affects Men, Too?

In All Health Watch, Featured Article, Men's Health, Prostate Health, Sleep Health, Women's Health by INH Research0 Comments

Editor’s Note: We’re taking on one of the most common—and frustrating—health issues men face as they get older… Getting up to pee at night, or nocturia. Friday, you discovered two common reasons you go so much. Today, we’re going deeper into one you may not know much about…

It has a reputation for being a female problem. But urinary tract infections (UTIs) can affect men, too.

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Nocturia Isn’t Just a Nuisance

In All Health Watch, Featured Article, General Health, Men's Health, Prostate Cancer, Prostate Health, Sleep Health by INH Research1 Comment

Editor’s Note: This week in Health Watch, we’re tackling one of the most common—and frustrating—issues men face as they get older… Getting up to pee multiple times a night. We’ll reveal why it happens and what you can do about it… And how to finally get a good night’s sleep.

Most men get up once or so a night to use the bathroom.

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