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3 Cups of Coffee a Day Prevents Alzheimer’s, Study Finds

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Featured Article, Nootropics and Brain Support by INH Research0 Comments

New research shows that drinking three to five cups a day dramatically decreases the risk of Alzheimer’s and dementia.

The findings were presented at the European Union Geriatric Medicine Society’s Congress in Lisbon, Portugal. Presenters gathered brain research from across the globe.

One study at the University of Wisconsin-Milwaukee tracked the coffee drinking habits of over 6,000 women. They gave subjects annual cognitive tests for up to 10 years.

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The Worst Gift I Ever Gave My Dad

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Featured Article, Longevity, Nootropics and Brain Support by INH Research0 Comments

Editor’s Note: We are happy to announce that world-renowned brain health expert Dr. Paul Nussbaum is joining our team at The Institute for Natural Healing.

He is an adjunct professor in neurological surgery at the University of Pittsburgh School of Medicine. Dr. Nussbaum’s groundbreaking work was recently featured in The New York Times.

Watch your inbox in the coming weeks for Dr.

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Wild Foods: Ancient Secret to Good Health

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article, Longevity, Weight Loss by INH Research0 Comments

Humans have been on earth for about 200,000 years. For the first 188,000 years of our existence, we ate only “wild” foods. These were animals we could kill or plants we could forage.

Over thousands of generations, our bodies evolved specifically to eat those foods. Foods we could hunt or gather became the perfect fuel for homo sapiens.

About 12,000 years ago, humans started farming and domesticating animals.

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Trouble Hearing? You May Lack One Mineral

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article by INH Research0 Comments

About one in three seniors in the United States has hearing loss. And in people 75 and older, nearly half have serious difficulty hearing.1

Hearing loss usually comes on gradually. It’s caused by reduced blood flow to the tiny blood vessels that nourish the nerves and cells in your middle and inner ear.

But a new study reveals there may be a surprising solution to many cases of hearing loss.

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Why Your Sinus Headache Probably Isn’t One

In All Health Watch, Anti-Aging, Cognitive Health, Featured Article by INH Research0 Comments

If you’re one of the millions of Americans who have been told by their doctor they suffer from sinus headaches, there’s an 86% chance you have been given the wrong diagnosis.1

That’s the conclusion of researchers who have found that the vast majority of people who believe they get sinus headaches actually suffer from migraines.2

The distinction is crucial.

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5 Proven Home Remedies for Arthritis Pain

In All Health Watch, Anti-Aging, Featured Article, Pain Relief by INH Research0 Comments

The 50 million Americans with arthritis pay a high price for their pain. They spend more than $100 billion a year on treatments.1

Sufferers often take daily doses of over-the-counter analgesics such as acetaminophen and ibuprofen. Or they may turn to prescription NSAIDs or opioid painkillers. Some patients add sleep medications and antidepressants to overcome the insomnia and stress of dealing with constant pain.

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