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They Took Almost 10 Years Off Their Brain Age by Doing This

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Longevity by Garry Messick0 Comments

They were older folks who could feel their mental sharpness slipping away. But they didn’t have dementia…at least not yet.

They had bouts of forgetfulness, but they could still function in everyday life.

Scientists did a unique experiment to find out if their thinking skills could be restored. By the end of the study, one group of seniors took nearly 10 years off their brain age.

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