View Post

The Best of Health Watch 2016

In All Health Watch, Anti-Aging, Featured Article by INH Research0 Comments

With the New Year nearly upon us, it’s the perfect time to look back at the most important natural health news of 2016.

This special edition of Health Watch assembles the tips, tricks, secrets, and exposés that got the most buzz during the year. Including…

  • The common vitamin that scientists at Kings College London found reduces cataracts risk by nearly 40%.

Read More
View Post

Study Uncovers the Powerful Health Benefits of Saunas

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Featured Article by INH Research0 Comments

Most of us think of a sauna as a nice way to relax and let the tension drain from our bodies. But a new study finds the Nordic pastime has other powerful health benefits.

For more than two decades, researchers from the University of Eastern Finland have tracked the health of 2,300 middle-aged men who take saunas. Participants were aged 42 to 60, with a median age of 53.

Read More
View Post

Surprising Way to Use the Placebo Effect to Beat Back Pain

In All Health Watch, Anti-Aging, Featured Article, Pain Relief by INH Research0 Comments

You probably think you know how the placebo effect works… Someone gives you a pill or other treatment for a health condition. Unbeknownst to you, the pill is fake. It doesn’t contain any active ingredient. But you get better anyway. Your belief in the treatment is what heals you.

Now, a new groundbreaking study shows the placebo effect works even when you know you’re getting fake treatment.

Read More
View Post

Probiotics: Powerful Weapons Against Anxiety

In All Health Watch, Anti-Aging, Cognitive Health, Diet and Nutrition, Featured Article by INH Research0 Comments

Most people know that probiotics are great for digestive health. But a new study has found another surprising benefit. “Good” bacteria may be a powerful weapon against anxiety.

Researchers from the University of Missouri tested the effects of probiotics on zebrafish. At first, it may sound strange to test human health remedies on fish… But the use of zebrafish is well established in medical trials.

Read More
View Post

Can This Smell Test Predict If You’ll Get Alzheimer’s?

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Featured Article, Nootropics and Brain Support by INH Research2 Comments

Can a simple smell test reveal if you’ll get Alzheimer’s?

Scientists believe that the brain changes behind Alzheimer’s disease start at least 10 years before memory problems set in. But right now there is no easy-to-administer diagnostic test to detect early signs of the brain-wasting illness.

Researchers at Massachusetts General Hospital in Boston say they may have discovered a noninvasive way to predict if you’ll get Alzheimer’s.

Read More