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This Common Back Pain Treatment Is Useless

In All Health Watch, Anti-Aging, Arthritis, Diet and Nutrition, Featured Article by INH Research0 Comments

For decades, doctors have been prescribing Valium as a standard treatment for lower back pain.1

The idea was that this powerful sedative would relax the muscles to ease pain.2

But a new study finds that Valium (diazepam) works no better than a sugar pill for back pain. In fact, patients taking a sugar pill actually recover faster.

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Face Yoga: The New Plastic Surgery?

In All Health Watch, Anti-Aging, Featured Article, Skincare by INH Research1 Comment

In an effort to stay young looking, Americans are pumping more drugs into their faces than ever before. The numbers are mind boggling…

In 2016, Americans had:

• 7.1 million Botox wrinkle treatments. This is up 797% since 2000.
• 2.6 million wrinkle-filler treatments. Up 298% since 2000.
• 1.4 million chemical peels. Up 18% since 2000.1

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4 Natural Remedies for Erectile Dysfunction

In All Health Watch, Anti-Aging, Featured Article, Men's Health, Sexual Health, Sexual Health by INH Research0 Comments

When a man suffers erectile dysfunction, his first move often is to reach for the “little blue pill.” But contrary to TV commercials, Viagra is not a perfect solution to ED.

For one in three men, it simply doesn’t work. And others don’t like the side effects, which include headaches and a stuffy nose.1

In rare cases, the side effects can be much worse than an inconvenience.

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Enlarged Prostate? Don’t Get the Standard Treatment

In All Health Watch, Anti-Aging, Featured Article, Men's Health, Sexual Health by INH Research0 Comments

It’s a surgery no man would ever want. But for decades, it’s been the standard treatment for a severely enlarged prostate.

When a man’s prostate expands to the point that he can’t urinate, his doctor usually recommends a procedure called TURP. It stands for transurethral resection of the prostate.1

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One Type of Food Eases Stress, Helps You Sleep, Study Finds

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article by INH Research0 Comments

For years, researchers have told us about the importance of probiotics for good health. “Good” bacteria have been shown to aid digestion, fight depression, and boost immunity.

Now, a new study has found that prebiotics—the so-called “fertilizer” for probiotics—have their own unique set of health benefits. Prebiotics are plant fibers that nourish probiotic bacteria.

Researchers at the University of Colorado say there is strong evidence that prebiotics ease stress and insomnia.

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Never Let Your Doctor Prescribe This Useless Bone Treatment

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article by INH Research0 Comments

In 1994, the FDA approved a technology that promised to revolutionize the treatment of broken bones. It was called LIPUS, which stood for low-intensity pulsed ultrasound.

LIPUS devices send sound waves into bones and purportedly speed healing.

Americans suffer about 1.5 million bone fractures a year. We spend $18 billion a year to treat them. And lost productivity from time off work costs us billions more.

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