View Post

Multivitamins Help You Live Longer, Study Finds

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article, Longevity by INH Research0 Comments

Multivitamins are far and away the number one selling nutritional supplement in the U.S.  

They are well ahead of the number two seller, vitamin D, and number three, vitamin C.i 

With so many people taking multis, maybe you’ve wondered if you should, too.  

If nothing else, they are convenient. You can get a wide range of crucial vitamins and minerals in a single pill. Read More

View Post

Full-Fat Dairy Is Good for Your Heart 

In All Health Watch, Diet and Nutrition, Longevity by INH Research0 Comments

 

Go to the dairy aisle of any supermarket and you’ll see the same thing… 

 A selection of low-fat cheese, sour cream, yogurt, and skim milk.  

And it’s there for one reason… 

Because mainstream doctors have told us for decades that full-fat dairy will clog your arteries and give you heart disease.  

We’ve been telling you for years that this widely held myth is nonsense.Read More

View Post

The Surprising Reason Arthritis Patients Suffer Heart Attacks 

In All Health Watch, Anti-Aging, Arthritis, Heart and Cardiovascular, Longevity by INH Research0 Comments

For decades, doctors have known that people with arthritis are more likely to suffer heart attacks and heart failure. 

Their risk for heart disease is 23% higher than the general population. Their risk for heart failure is 42% greater. And they face a significantly higher chance of having a stroke, too.i 

But a major study shows that it’s not arthritis that is causing the heightened risk.Read More

View Post

The Natural Weapon Against Leaky Gut 

In All Health Watch, Anti-Aging, Diet and Nutrition, General Health, Gut Health, Heart and Cardiovascular, Longevity, Weight Loss by INH Research0 Comments

“Leaky gut” sounds bad. And it is. 

It’s an inflammatory condition that weakens the lining of your stomach. This means undigested food particles leak from your intestines into your bloodstream.i 

That causes an immune response. The symptoms can include irritable bowel syndrome, migraines, eczema, chronic fatigue, food allergies, arthritis, and more. Many people suffer from these problems without ever knowing that the root cause of their symptoms is a leaky gut.Read More

View Post

A Safer, Drug-Free Way to Treat Irregular Heartbeat 

In All Health Watch, General Health, Longevity by INH Research0 Comments

Nearly 3 million Americans have atrial fibrillation. It’s an irregular heartbeat that can cause fatigue, shortness of breath, and chest pain.  

And it also greatly raises the chances you’ll have a stroke. 

Mainstream doctors’ first-line treatment for AFib is drugs. They usually put their patients on a drug thinner like warfarin to lower their chances of stroke-causing blood clot. And they often give them on another drug such as amiodarone to regulate their heartbeat.Read More