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Eating This Gives Men a Bedroom Boost, Study Finds

In All Health Watch by Garry Messick0 Comments

Since ancient times, men have looked for foods that increase virility.

It’s no wonder since ED is so common. It affects 52% of men between 40 and 70. More than 85% of men over 80 suffer from it.

Oysters, chocolate, red wine, hot peppers…all are touted as libido boosters. But there is little science showing they have much effect.

However, a new study shows one type of food really does enhance male sexual function.

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Cutting Calories Is NOT the Answer to Obesity. Here’s What Is.

In All Health Watch by Garry Messick0 Comments

A new study brings alarming news to those carrying extra weight…

Researchers from the Miller School of Medicine at the University of Miami recruited 1,289 subjects with an average age 64.[1]

At the start, the research team measured the subjects’ waists and body mass index (BMI). After an average of six years, the subjects had MRI scans of their brains.

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Don’t Fall for the Plastics Industry’s Name Game

In All Health Watch, Big Pharma, Featured Article, Health Warning by Garry Messick0 Comments

By now, most health-conscious people know to stay away from BPA.

It’s a chemical in some plastics linked to hormone problems, cancer, heart disease, diabetes, infertility, and migraines.

BPA (bisphenol A) was once in a wide range of products…the lining of food cans, water bottles, food storage containers, and many other items.

But there was such strong evidence of BPA’s dangers that manufacturers started to phase out the chemical.

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One Vitamin Fights Skin Cancer

In All Health Watch by Garry Messick0 Comments

More people are diagnosed with skin cancer than all other types of cancer combined.[1] 

That’s why many of us with fair skin dread our annual trip to the dermatologist. We know what we’re in for. 

Chances are, the doctor will find some spots that need to be frozen off or cut out. They might be squamous or basal cell cancers.

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Your Brain Is Getting Stronger While You Read This

In All Health Watch by Garry Messick0 Comments

Computer brain games are popular among seniors who want to preserve their mental sharpness.

But a new study shows that any kind of computer activity—it doesn’t have to be brain games—enhances memory.

In fact, simply doing what you’re doing right now—reading information from a website—cuts your risk of mild cognitive impairment, researchers found.

Mild cognitive impairment (MCI) is worse than normal age-related memory loss.

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Simple Trick to Fall Asleep Fast

In All Health Watch, Featured Article, Sleep Health by Garry Messick0 Comments

About 30% of Americans are plagued by sleep problems.

They may have difficulty falling asleep. Some awaken too early and can’t get back to sleep. Frustration sets in when the problem repeats itself night after night.

Little wonder that so many people resort to sleeping pills. But study after study shows they aren’t a good solution. They work only in the short term, if at all.

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