View Post

Is Your Liver Quietly Dying?

In All Health Watch, Diet and Nutrition, Featured Article, General Health by INH Research0 Comments

Non-alcoholic fatty liver disease (NAFLD) is rarely mentioned as one of America’s worst health threats. Heart disease, cancer, Alzheimer’s, and diabetes get far more publicity.

But NAFLD is more common than any of these. And it can have equally deadly consequences.1

More than 30% of Americans have NAFLD. It’s also known simply as fatty liver.2

Read More
View Post

Hidden Heart Danger Doctors Don’t Talk About

In All Health Watch, Featured Article, Fitness and Exercise, Health Warning, Heart and Cardiovascular by INH Research0 Comments

Celebrity fitness trainer Bob Harper of The Biggest Loser seemingly enjoyed perfect health. He ate right, exercised every day, and passed his physical exams with flying colors.

On TV, he looked indestructible.

But last year, at age 52, Harper suffered a massive heart attack. He went into cardiac arrest while working out at a New York City gym.

Read More
View Post

One Vitamin Relieves Irritable Bowel Syndrome

In All Health Watch, Diet and Nutrition, Featured Article, Pain Relief by INH Research0 Comments

Some 45 million Americans suffer from irritable bowel syndrome (IBS). It can make your life miserable. The stomach pain, bloating, diarrhea, constipation, and loss of appetite can be disabling.1

Drugs to treat the problem are not consistently effective. And they can have side effects that make the symptoms even worse.2

Now, a new study finds that taking one natural supplement can safely relieve IBS.

Read More
View Post

Why It’s Hard to Resist Nighttime Food Cravings

In All Health Watch, Diet and Nutrition, Featured Article, Weight Loss by INH Research0 Comments

When the sun goes down, so does your dieting willpower.

That’s the finding of a new study that shows you’re most likely to overeat at night—especially if you’re feeling stressed.

The research focused on two hormones that affect appetite: ghrelin and peptide YY. They are the yin and yang of hunger. Ghrelin makes you feel hungry and Peptide YY makes you feel full.

Read More