Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

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The Surprising Truth About Low T

In All Health Watch, Men's Health, Sexual Health by INH Research0 Comments

When we think of low testosterone, we often think of older guys who’ve lost their mojo. 

They may have sexual problems. They may lack the energy of their younger days. And their muscle may have given way to flab. 

But researchers at the University of Michigan have discovered that low T is far from a condition of aging. It hits younger and middle-aged men in surprisingly high numbers.Read More

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The “Perfect” Workout Food

In All Health Watch, Diet and Nutrition, Fitness and Exercise by INH Research0 Comments

Americans spend over $10 billion a year on sports drinks. The manufacturers claim these products provide exercisers with superior hydration, performance, and recovery.i 

But a fascinating study shows there may be a better alternative. It provides greater athletic benefits. And, unlike most sports drinks, it doesn’t sneak in loads of sugars and food dyes. 

What’s more, it’s unprocessed and natural.Read More

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Cook Your Food This Way to Lower Your Blood Pressure

In All Health Watch, Blood Pressure, Heart and Cardiovascular by INH Research0 Comments

If you have high blood pressure, your doctor has probably told you that you should to eat right to get your numbers down.  

But here’s something you probably didn’t know… 

It’s not only what you eat that matters…it’s how you cook the food. 

Researchers at the Harvard T. H. Chan School of Public Health looked at how cooking methods affect the risk of developing hypertension. Read More

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Don’t Foot the Bill for This Podiatrist Cash Cow

In All Health Watch, General Health by INH Research0 Comments

Plantar fasciitis can be extremely painful. The millions of people who suffer from the foot condition know how difficult walking can be when you have it, especially first thing in the morning.i 

If you go to a podiatrist, it’s likely you’ll be prescribed expensive, custom-made orthotic shoe inserts. 

But a new study shows they are probably a waste of money.Read More

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How to Stay Away from the “Everywhere Chemical”

In All Health Watch, General Health, Health Warning by INH Research0 Comments

It’s in the food you eat, the water you drink, and the clothes you wear.  

It’s likely in the chair you’re sitting on, the phone in your pocket, and the glasses on your face.i 

One study found that over 90% of Americans now have measurable amounts of it in their urine.ii 

It’s a group of chemicals called phthalates. They are used to make plastics more flexible. Read More

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Big Pharma’s Big Alzheimer’s Fail

In All Health Watch, Alzheimer's and Memory, Big Pharma, Cognitive Health by INH Research0 Comments

The new Alzheimer’s drug aducanumab does one thing really well… 

It clears away amyloid brain plaque.  

Unfortunately, clinical trials show there’s something else it doesn’t do very well at all… 

It doesn’t help Alzheimer’s patients get better. 

So why did the FDA grant accelerated approval, making it the first new Alzheimer’s medication to hit the market in 18 years?  

Because the agency and Big Pharma refuse to let go of the long-discredited “amyloid hypothesis.”Read More