Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

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How to Protect Yourself from a Morning Heart Attack 

In All Health Watch, General Health, Heart and Cardiovascular by INH Research0 Comments


You may have heard that early morning is when your risk of having a heart attack is greatest. 

Early-day heart attacks are not only more frequent, they are deadlier. They are 20% more likely to kill you.i 

Doctors have never known exactly why people are more prone to heart attacks in the morning. Researchers at Queen Mary University of London set out to solve the mystery.Read More

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The Simple Solution to Regaining Your Mental Sharpness 

In All Health Watch, Diet and Nutrition, General Health by INH Research0 Comments


Was it hard to concentrate during that important work meeting? 

Maybe the crossword puzzle was more difficult than usual? 

Or perhaps you had a hard time remembering what you were supposed to buy at the grocery store. 

You may think these common mental lapses are a normal part of getting older. But a study shows that there is often a simple solution that can restore your cognitive sharpness.Read More

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Use Your Body Clock to Prevent Cancer 

In All Health Watch, Cancer, General Health by INH Research0 Comments


There are tried-and-true methods to prevent cancer. But most are difficult.  

It’s not easy to quit smoking, to lose weight, or to make big changes to your diet.  

And one of the biggest cancer risk factors—your genes—are impossible to change. There’s nothing you can do about your DNA.  

But what if you could prevent cancer without making any major lifestyle changes?Read More

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Colin Powell’s Death: Why the COVID Vaccine Failed to Save Him

In All Health Watch by INH Research0 Comments

Like millions of other Americans, Colin Powell was vaccinated against COVID-19. But unlike others, he was not protected. The virus took his life on Monday at age 84.i 

General Powell was secretary of state under President George W. Bush. He also served at the nation’s top soldier as chairman of Joint Chiefs of Staff. 

After he got sick, Powell received the best of care.Read More

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When Your Doctor Won’t Listen, Do This 

In All Health Watch, General Health, Health Warning by INH Research0 Comments



You go to doctors for one reason: To have them fix your health problems. 

But physicians can’t help you if they don’t even take the time to listen to what your problems are. 

And that’s exactly the case with most doctors, a study finds. 

University of Florida researchers videotaped consultations between 112 patients and their doctors across America.i 

One would expect doctors to start exams by trying to find what’s wrong with their patients.Read More

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Put Menopause on Hold by Eating This 

In All Health Watch, Diet and Nutrition, Women's Health by INH Research0 Comments


The hot flashes…  

The mood swings…  

The insomnia…  

Menopause can be miserable. 

But it turns out there is a way to delay the “change of life” for years. And you can do it naturally, without hormone treatments or drugs, a major study finds.  

Researchers at the University of Leeds compiled data on 14,000 women. They were part of a multi-decade ongoing national health study in England.Read More