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Better Brain Health Minute with Dr. Paul Nussbaum: What Kind of Exercise Is Best for Your Brain?

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Featured Article, Nootropics and Brain Support by INH Research0 Comments

Everybody knows that physical exercise keeps you mentally sharp. But what kind of activity is best? Weightlifting? Cardio? Yoga? Swimming?

Dr. Paul Nussbaum is one of the world’s leading authorities on healthy brain aging. In this exclusive video interview, he reveals what kind of exercise is most effective to keep your memory strong as you get older.


 

Editor’s Note: If you’re worried about Alzheimer’s, there’s something else you should know… It’s NEVER too late to build a strong brain.

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This Vitamin Helps Prevent Metabolic Syndrome, Study Finds

In All Health Watch, Diet and Nutrition, Featured Article, Weight Loss by INH Research0 Comments

A breakthrough study has found a simple and powerful weapon to prevent one of our nation’s most serious health threats.

More than a third of Americans suffer from metabolic syndrome. It’s also known as syndrome X. It’s a condition characterized by five risk factors that often lead to a heart attack, stroke, or diabetes.1

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Think You Have Asthma? There’s a Good Chance You Don’t

In All Health Watch, Big Pharma, Featured Article, General Health by INH Research0 Comments

It’s a common scenario: A person suffering from a persistent cough or breathing problems goes to the doctor. The doctor observes their symptoms and declares they have asthma.

The patient is put on long-term medication. They are told it will ease their symptoms or stop future flare-ups.

But an alarming new study shows that many of these patients don’t have asthma at all.

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What David Cassidy Can Do to Slow Dementia

In All Health Watch, Anti-Aging, Cognitive Health, Dementia, Featured Article, Nootropics and Brain Support by INH Research0 Comments

We think of teen idols as being eternally young. That’s why many fans were shocked when David Cassidy announced on Monday he was struggling with dementia.

The 66-year-old Partridge Family singer decided to go public with his condition after forgetting the words to some of his classic songs during a concert this weekend in Agora Hills, Calif.1

Alzheimer’s runs in his family.

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Better Brain Health Minute with Dr. Paul Nussbaum: These Foods Keep You Mentally Sharp

In All Health Watch, Alzheimer's and Memory, Cognitive Health, Dementia, Diet and Nutrition, Featured Article, Nootropics and Brain Support by INH Research1 Comment

According to folklore, fish is brain food. Modern science shows that old wives’ tale is actually true, according to one of the world’s leading authorities on brain aging.

In this exclusive video interview, Dr. Paul Nussbaum reveals which foods can keep your mind strong as you get older.

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