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2 Nutrients Keep Your Eyesight Sharp

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article by INH Research1 Comment

Most of us know that getting old is no picnic. But the worst of it may be failing eyesight.

Reading glasses is the least of it. Many of us will have to deal with cataract surgery. Or desperately trying to preserve our vision so we can continue to drive. And some of us will also have to fight macular degeneration or glaucoma, two leading causes of blindness.

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The Truth About Gluten Sensitivity

In All Health Watch, Diet and Nutrition, Featured Article, General Health, Gut Health by INH Research0 Comments

There has long been controversy over whether gluten sensitivity is a real condition.

There’s no doubt that people with celiac disease cannot tolerate the grain protein. They typically have a swift and severe reaction to wheat products. They may suffer intestinal cramping, vomiting, diarrhea, overwhelming fatigue, and even bone loss.

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Is Alcohol Unsafe in Any Amount?

In All Health Watch, Diet and Nutrition, Featured Article, General Health, Health Warning by INH Research0 Comments

For those of us who enjoy a drink, the recent headlines were unsettling…

“Alcohol in Any Amount Is Unhealthy”

The articles described a study that claimed even one drink a day comes with health risks.

Here’s why you shouldn’t believe the hype…

Dr. Aaron E. Carroll is a professor at Indiana University School of Medicine. He is an expert on how medical research is conducted.

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This Food Additive Is Giving You High Blood Pressure

In All Health Watch, Anti-Aging, Blood Pressure, Diet and Nutrition, Featured Article by INH Research0 Comments

If you go to the doctor and your blood pressure is high, two things are likely to happen.

First, your physician will tell you to cut down on salt. Second, you’ll be handed a prescription for a hypertension drug.

But a new study finds that a common food additive may be the hidden culprit causing your high blood pressure.

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10 Foods That Delay Brain Aging

In All Health Watch, Anti-Aging, Cognitive Health, Diet and Nutrition, Featured Article by INH Research0 Comments

Chronic inflammation is the enemy of your body and your brain.

Scientists have come to see inflammation as the common factor behind some of the worst diseases plaguing mankind: cancer, heart disease, diabetes, and Alzheimer’s.1

But now a study shows that certain foods may fight brain inflammation and the age-related memory problems that come with it.2

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