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They Took Almost 10 Years Off Their Brain Age by Doing This

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Longevity by Garry Messick0 Comments

They were older folks who could feel their mental sharpness slipping away. But they didn’t have dementia…at least not yet.

They had bouts of forgetfulness, but they could still function in everyday life.

Scientists did a unique experiment to find out if their thinking skills could be restored. By the end of the study, one group of seniors took nearly 10 years off their brain age.

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Brain Discovery Reveals Secret to Preventing Alzheimer’s

In All Health Watch, Anti-Aging, Cognitive Health, Featured Article by INH Research0 Comments

Scientists have long known that Alzheimer’s disease is caused by the accumulation of abnormal protein tangles in the brain. They are called amyloid plaques. And they prevent brain cells from functioning normally.

To find a cure for Alzheimer’s, scientists have focused on blood flow to the brain. This makes sense, since blood brings oxygen and nutrients that feed brain cells and clear out amyloid plaques.

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10 Foods That Delay Brain Aging

In All Health Watch, Anti-Aging, Cognitive Health, Diet and Nutrition, Featured Article by INH Research0 Comments

Chronic inflammation is the enemy of your body and your brain.

Scientists have come to see inflammation as the common factor behind some of the worst diseases plaguing mankind: cancer, heart disease, diabetes, and Alzheimer’s.1

But now a study shows that certain foods may fight brain inflammation and the age-related memory problems that come with it.2

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