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3 Cups of Coffee a Day Prevents Alzheimer’s, Study Finds

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Featured Article, Nootropics and Brain Support by INH Research0 Comments

New research shows that drinking three to five cups a day dramatically decreases the risk of Alzheimer’s and dementia.

The findings were presented at the European Union Geriatric Medicine Society’s Congress in Lisbon, Portugal. Presenters gathered brain research from across the globe.

One study at the University of Wisconsin-Milwaukee tracked the coffee drinking habits of over 6,000 women. They gave subjects annual cognitive tests for up to 10 years.

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Get Lots of Headaches? You May Lack This Vitamin

In All Health Watch, Cognitive Health, Diet and Nutrition, Featured Article by INH Research0 Comments

Frequent headaches are a way of life for many people. About 12 million Americans experience headaches several times a week.

In many cases they don’t know the cause. So they try to cope by using pain relievers.

The economic cost in America of headaches—missed work, medications, and medical treatments—is $31 billion a year. And sufferers pay in another way. Over-the-counter painkillers can be dangerous to your health, even deadly.

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The Worst Gift I Ever Gave My Dad

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Featured Article, Longevity, Nootropics and Brain Support by INH Research0 Comments

Editor’s Note: We are happy to announce that world-renowned brain health expert Dr. Paul Nussbaum is joining our team at The Institute for Natural Healing.

He is an adjunct professor in neurological surgery at the University of Pittsburgh School of Medicine. Dr. Nussbaum’s groundbreaking work was recently featured in The New York Times.

Watch your inbox in the coming weeks for Dr.

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Why Your Sinus Headache Probably Isn’t One

In All Health Watch, Anti-Aging, Cognitive Health, Featured Article by INH Research0 Comments

If you’re one of the millions of Americans who have been told by their doctor they suffer from sinus headaches, there’s an 86% chance you have been given the wrong diagnosis.1

That’s the conclusion of researchers who have found that the vast majority of people who believe they get sinus headaches actually suffer from migraines.2

The distinction is crucial.

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Study Uncovers the Powerful Health Benefits of Saunas

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Featured Article by INH Research0 Comments

Most of us think of a sauna as a nice way to relax and let the tension drain from our bodies. But a new study finds the Nordic pastime has other powerful health benefits.

For more than two decades, researchers from the University of Eastern Finland have tracked the health of 2,300 middle-aged men who take saunas. Participants were aged 42 to 60, with a median age of 53.

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Probiotics: Powerful Weapons Against Anxiety

In All Health Watch, Anti-Aging, Cognitive Health, Diet and Nutrition, Featured Article by INH Research0 Comments

Most people know that probiotics are great for digestive health. But a new study has found another surprising benefit. “Good” bacteria may be a powerful weapon against anxiety.

Researchers from the University of Missouri tested the effects of probiotics on zebrafish. At first, it may sound strange to test human health remedies on fish… But the use of zebrafish is well established in medical trials.

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