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Yoga Helps Women Beat the Most Embarrassing Health Problem

In All Health Watch, Cognitive Health, Diet and Nutrition, Featured Article, Fitness and Exercise by INH Research1 Comment

The physical and mental benefits of yoga are well documented. It can help you increase your strength and flexibility, lower your risk of heart disease, and ease anxiety and depression.1 2

Now, a new study shows it also fights perhaps the single most embarrassing health condition in women.

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