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Have You Joined the Pandemic Running Boom? Don’t Make This Costly Mistake. 

In All Health Watch, Anti-Aging, Coronavirus, Fitness and Exercise, General Health by INH Research0 Comments

Running may be the perfect sport for the pandemic.  

You don’t have to go to the gym. You don’t need any expensive equipment. And it doesn’t require any special skill.  

Most importantly, it’s easy to social distance.  

So it’s no surprise that running is booming during the COVID crisis.i 

The running app Runkeeper reports a 252% increase in customers. And not only are there more runners during the pandemic, but runners are running more often.Read More

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More Seniors Are Falling. One Exercise Can Help.

In All Health Watch, Anti-Aging, Coronavirus, Fitness and Exercise by INH Research0 Comments

 COVID Alert: More Seniors Are Falling. One Exercise Can Help. 

About 25% of people between the ages of 50 and 80 say they’ve suffered a fall during the COVID crisis, according to a new study.i

Researchers say it’s because the pandemic is causing seniors to get less exercise, which reduces their physical conditioning. This makes them more likely to suffer an injury-causing fall. Read More

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With Delta Surging, Should You Travel Over Labor Day Weekend?

In All Health Watch, Coronavirus by INH Research0 Comments

Americans are not going to let the surge of the COVID-19 Delta variant spoil their Labor Day travel plans. Reservations for the long weekend are up 46% from 2019, according to the short-term rental property management company Guesty.

Labor Day weekend traditionally marks the end of summer. It’s a chance for many of us to travel and enjoy warm-weather activities for the last time before fall sets in.… Read More

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COVID Alert: Get Young Lungs by Eating This

In All Health Watch, Coronavirus, Diet and Nutrition, General Health by INH Research0 Comments

You reach the peak of your lung power at about age 30. After that, your breathing becomes less efficient. 

As your lungs age, they become more vulnerable to disease. In fact, age is the number one risk factor for COVID death. In the U.S., about 80% of coronavirus deaths have been in people 65 and older.i  

But researchers have found that one group of food compounds staves off lung aging.Read More

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In the Midst of the Pandemic, This Drug Secretly Sabotages Your Lung Health

In All Health Watch, Coronavirus, Health Warning by INH Research0 Comments

If ever there was a time to have healthy lungs, it’s now. 

As you probably know, COVID-19 typically kills by causing severe pneumonia.   

But here’s what you may not know… 

Scientists have discovered that one of the biggest-selling drugs in the U.S.—one taken by more 15 million Americans—nearly doubles your chances of getting very condition that makes COVID so dangerous.Read More

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Post-Vaccination Vacation? Beware of What’s Lurking in the Hotel Pool 

In All Health Watch, Coronavirus, General Health, Health Warning by INH Research0 Comments

After COVID vaccinations rolled out, many people started taking long-delayed vacations.  

And for a lot of folks, a vacation wouldn’t be complete without lounging around a pool.  

But a study by the U.S. Centers for Disease Control and Prevention finds that using swimming pools at hotels, resorts, and other public places carries surprising risk. 

The study documented hundreds of disease outbreaks in recent years from contaminated pools and hot tubs.Read More