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[Guys] Are Small ‘Pee Problems’ DEADLY?

In All Health Watch, Anti-Aging, General Health, Health Warning

Guys, do you find yourself constantly waking up at night to pee?

Getting more of those sudden urges to ‘go’ … and barely making it to the toilet?

Or, even worse… becoming a victim to those demoralizing ‘leaks?’

If these ‘pee problems’ sound familiar… there’s nothing to be ashamed of (it happens to a lot of older guys) …

But they are something you should take seriously… as a new study has found that even the smallest issues with your bladder could take years off your life!… Read More

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SOOTHE Your Stress with This 3,000-Year-Old Tea

In All Health Watch, Cognitive Health, General Health, Health Warning

If the past couple of years have sent your stress levels to sky-high levels, you’re not alone.

A national poll found a whopping 63% of Americans say their stress levels are at all-time HIGHS.

And turning on the news these days sure isn’t helping!

While stress is a part of life, it’s important to take steps to limit the impact stress can do to your body and mind.… Read More

The SIMPLEST Movement Stops Knee Pain?!

In All Health Watch, General Health, Health Warning

It’s something you learned how to do when you were a toddler…

And ironically, it may be the key to reviving the wear-and-tear you might be feeling in your knees!

Folks, I’m talking about the routine act of WALKING.

Sure, it may not be as hip or cool as running, going to a spin class, or even lifting weights…

But new research says this time-tested, simple movement is one of the most effective ways to help stop knee pain that could be slowing you down.… Read More

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Is Napping DESTROYING Your Brain

In All Health Watch, Cognitive Health, General Health, Health Warning

A catnap, a siesta, resting your eyes…

Whatever you call it, sometimes there’s nothing quite like an afternoon nap to recharge your batteries.

But what if I told you that mid-day rest could actually be doing more harm than good?

Impossible, right?

Well, if this latest study around napping and brain health is any indicator… you may want to seriously reconsider how often you’re allowing yourself to doze off in your recliner.… Read More