When it comes to food oils, we have a confusing array of choices when we go to the grocery store.
Olive oil… corn oil… canola oil… peanut oil… soybean oil… sunflower oil… safflower oil…and many others.
Which ones should you be eating?
A new study shows that the most widely consumed oil may also be the unhealthiest.[i]
In 2015, researchers from the University of California, Riverside gave mice soybean oil.