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The Disturbing Surgery Side Effect They Don’t Tell You About

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Featured Article, Fitness and Exercise by Garry Messick0 Comments

Before surgery, doctors have a standard procedure that they follow with each patient.

They explain the possible side effects. They discuss after-surgery pain care and rehab. They give you a general idea of what to expect. 

And then, just before the operation, you are asked to sign a consent form that says you agree to allow your doctor to perform the operation and you understand the risks. 

But there is one danger that you likely won’t know about.

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Pancreatic Cancer Disappeared in 70% of Mice Treated With Cannabis

In All Health Watch, Cancer, Featured Article, Pancreatic Cancer by Garry Messick0 Comments

Pancreatic cancer is one of the most feared and deadliest forms of cancer.

Eighty percent of patients die in less than a year. Only 8% make it five years.

It’s what took the lives of Aretha Franklin, Steve Jobs, Patrick Swayze, Luciano Pavarotti, and Joan Crawford.

And the threat keeps growing… By the end of 2020, pancreatic cancer is projected to be second only to lung cancer as the leading cause of cancer death.

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It’s Not the Disease That’s Killing Us… It’s the Treatment

In All Health Watch, Arthritis, Featured Article, Fitness and Exercise by Garry Messick0 Comments

It has long been known that people with osteoarthritis are at higher risk for a heart attack.

Arthritis patients are at least 40% more likely to die of heart disease than people without the joint condition.[1] [2]

Now, new research shows that pain relievers are the culprit. 

The study was published in the journal Arthritis & Rheumatology. Researchers compared 7,743 osteoarthritis patients with 23,229 healthy people who never used NSAIDs.

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6 Best Exercises for People With ‘Fat Genes’

In All Health Watch, Diet and Nutrition, Featured Article, Fitness and Exercise, General Health, Weight Loss by Garry Messick0 Comments

It’s not easy to fight genetics. Especially when it comes to body weight. 

If your grandparents, parents, and siblings are obese, is there any chance that you can maintain a healthy weight?

A new study provides hope. It shows how you may be able to overcome “fat genes.” 

The research was published in the journal PLOS Genetics. Researchers analyzed data from 18,424 people, looking at how their exercise habits affected their genetic predispositions to obesity.

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Reverse Your Diabetes in 3 Months Without Drugs

In All Health Watch by Garry Messick0 Comments

Ketogenic diet books dominate the Amazon best-sellers list for health and fitness. It seems like everybody with a weight issue is trying the high-fat, low-carb eating plan. 

But now, new research shows keto dieting does more than shed pounds. 

The study was presented at the American Association for Clinical Chemistry annual meeting. The research team asked 130 subjects with type 2 diabetes to go on a ketogenic diet for 12 weeks.

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Frailty in Old Age Is Not Inevitable If You Do 2 Things

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article, Fitness and Exercise by Garry Messick0 Comments

We’ve all seen it happen to a parent, grandparent, and other loved ones… 

When they were young, they were energetic and full of life.

As they got older, they slowed down. They grew weak.

They started walking with a slow shuffle. Simple tasks like opening a jar or walking up stairs became impossible. They became painfully thin. The energy was gone.

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