Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

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Sharpen Your Brain… With SUNSHINE?

In All Health Watch, Anti-Aging, Featured Article, General Health by INH Research

The calendar reads August… and no matter where you live, there’s still plenty of time to get out and enjoy some fun in the sun.

Whether it’s a round of golf with your friends, a family trip to the beach, or a long walk around the neighborhood… getting your daily dose of sunshine is not only fun, but it comes with all kinds of health benefits, too.… Read More

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New Implant Stops ALL Pain?! (Not So Fast)

In All Health Watch, Featured Article, General Health by INH Research

If you are saddled with pain, you already know that there aren’t many safe mainstream options to treat and eliminate it.

Over-the-counter (OTC) pain killers come with a laundry list of side effects, and they only give you some temporary relief.

There’s also powerful, prescription opioids which can zap the pain. But they are dangerously addictive.

In other words, high risk, low reward!… Read More

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Don’t Fall for This Low-Salt Diet MYTH

In All Health Watch, Diet and Nutrition, General Health by INH Research

For years, myths around salt consumption have been hammered into our heads by the feds, mainstream researchers, and even your own doctor.

They practically instill the fear of God into you by saying even a little bit of salt in your diet is going to lead to high blood pressure, heart attack, or stroke.

And it’s enough to freak you out at the very sight of a salt shaker!… Read More

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Stop Alzheimer’s Progression… With CHOLESTEROL?!

In All Health Watch, Anti-Aging, Diet and Nutrition, General Health by INH Research

Maintaining optimal cholesterol levels is at the top of the list when it comes to the proactive steps you can take for a healthy heart.

But what if I told you that staying on top of your cholesterol can work wonders for other parts of your body…

… Like your BRAIN?

Believe it or not, a study has found that ‘boosting’ a specific type of cholesterol can help protect your brain and potentially help fend off the progression of Alzheimer’s disease!… Read More

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SOOTHE Your Stress with This 3,000-Year-Old Tea

In All Health Watch, Cognitive Health, General Health, Health Warning by INH Research

If the past couple of years have sent your stress levels to sky-high levels, you’re not alone.

A national poll found a whopping 63% of Americans say their stress levels are at all-time HIGHS.

And turning on the news these days sure isn’t helping!

While stress is a part of life, it’s important to take steps to limit the impact stress can do to your body and mind.… Read More

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Is Household Dust HURTING Your Immune System?

In All Health Watch, Featured Article, General Health by INH Research

Is Household Dust HURTING Your Immune System?

When it comes to dust lingering around your house, what comes to mind?

Sure, it’s probably an eye sore on your coffee table… and you probably feel like you’re constantly cleaning up.

But what about your health?

Dust accumulation in your house can lead to coughing… sneezing… allergies… asthma and other respiratory issues.… Read More