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The Dark Side of White Food

In All Health Watch, Diet and Nutrition, Featured Article, Gut Health by Garry Messick0 Comments

Titanium dioxide is all over your supermarket.

It’s in chewing gum, candy, bread, doughnuts, yogurt, cake frosting, pastries, mayonnaise, coffee creamer…anything food manufacturers want to make look bright white.

For years, this food whitening agent and preservative has been linked to digestive problems. Researchers have found that it destroys digestive enzymes and increases intestinal inflammation.[1]

The evidence is so strong that earlier this year France banned titanium dioxide from food.

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Is This the Real Cause of Celiac Disease?

In All Health Watch, Diet and Nutrition, Featured Article, Gut Health, Health Warning by Garry Messick0 Comments

Most people with celiac disease will tell you that gluten is the cause of their condition.

That’s because whenever they eat wheat products or something else with gluten, they get sick.

But what is the underlying cause? Why can’t their bodies digest gluten?

A new study suggests the hidden trigger is a group of toxic chemicals.

Researchers from the NYU Grossman School of Medicine looked at the levels of industrial chemicals in the bodies of people with and without celiac disease.

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7 Foods that Strengthen Immunity

In All Health Watch, Coronavirus, Diet and Nutrition, Featured Article, General Health, Gut Health, Immune Health by Garry Messick1 Comment

Let’s be clear: Science doesn’t yet know of any drugs or supplements that will specifically target coronavirus and keep it at bay.

But a strong immune system gives your body a better chance to fight off any viral infection.

Here are seven foods that will help boost your defenses against whatever bugs may come your way…

7 Foods for a Stronger Immune System

  1. Broccoli.
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Don’t Wait Until You Get Coronavirus to Do This

In All Health Watch, Coronavirus, Featured Article, General Health, Gut Health, Immune Health by Ambar Jones0 Comments

Here’s the scariest part of the coronavirus outbreak…

Mainstream medicine has no answers.

They have no vaccine to prevent it. They have no treatments to cure it. Conventional doctors don’t even know exactly how it’s spread.

But that doesn’t mean you can’t protect yourself. You can do it by using the secret of people who never get sick.

You know the type…

When a cold sweeps through the office, they are the people who don’t get it.

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8 Weird Pooping Habits Explained by Science

In All Health Watch, Featured Article, General Health, Gut Health by Garry Messick0 Comments

Everyone poops, but no one wants to talk about it.

As a result, we know surprisingly little about this everyday activity.

So here are the explanations for eight weird pooping habits you’ve probably wondered about.

  1. Why does coffee make you poop? Research shows 30% of people feel the urge after drinking their morning java.[i]

    Coffee stimulates your colon. This may be due to its chlorogenic acid content.
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Stomach Troubles? Never Let Your Doctor Give You This Drug

In All Health Watch, Big Pharma, Featured Article, Gut Health, Health Warning by Garry Messick0 Comments

Instant relief.  

If you suffer from heartburn, that’s how you’ll feel the first time you take Prilosec, Nexium, and Prevacid. These big-selling drugs—called proton pump inhibitors (PPIs)—stop your stomach from producing acid. 

Without acid, the burning, often-excruciating pain of heartburn goes away. 

Problem solved, right? 

Actually, your problems are just beginning.

Studies have made it clear that the PPIs that many people pop without thinking have serious side effects.

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