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Don’t Wait Until You Get Coronavirus to Do This

In All Health Watch, Coronavirus, Featured Article, General Health, Gut Health, Immune Health by Ambar Jones0 Comments

Here’s the scariest part of the coronavirus outbreak…

Mainstream medicine has no answers.

They have no vaccine to prevent it. They have no treatments to cure it. Conventional doctors don’t even know exactly how it’s spread.

But that doesn’t mean you can’t protect yourself. You can do it by using the secret of people who never get sick.

You know the type…

When a cold sweeps through the office, they are the people who don’t get it.

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8 Weird Pooping Habits Explained by Science

In All Health Watch, Featured Article, General Health, Gut Health by Garry Messick0 Comments

Everyone poops, but no one wants to talk about it.

As a result, we know surprisingly little about this everyday activity.

So here are the explanations for eight weird pooping habits you’ve probably wondered about.

  1. Why does coffee make you poop? Research shows 30% of people feel the urge after drinking their morning java.[i]

    Coffee stimulates your colon. This may be due to its chlorogenic acid content.
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Stomach Troubles? Never Let Your Doctor Give You This Drug

In All Health Watch, Big Pharma, Featured Article, Gut Health, Health Warning by Garry Messick0 Comments

Instant relief.  

If you suffer from heartburn, that’s how you’ll feel the first time you take Prilosec, Nexium, and Prevacid. These big-selling drugs—called proton pump inhibitors (PPIs)—stop your stomach from producing acid. 

Without acid, the burning, often-excruciating pain of heartburn goes away. 

Problem solved, right? 

Actually, your problems are just beginning.

Studies have made it clear that the PPIs that many people pop without thinking have serious side effects.

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Coffee Boosts Your Microbiome

In All Health Watch, Diet and Nutrition, Featured Article, Gut Health by Garry Messick0 Comments

Until recently, mainstream doctors often advised patients against drinking coffee. 

They believed the caffeine could cause the heart to speed up and beat irregularly. That myth was finally debunked in a 2016 study in the Journal of the American Heart Association.[1]

Other recent studies have found that coffee actually improves heart health. And it also:

  • Prevents weight gain and diabetes.
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Big Pharma Is Destroying Your Microbiome

In All Health Watch, Big Pharma, Featured Article, General Health, Gut Health, Health Warning by Garry Messick1 Comment

Antibiotics are a double-edged sword.

They not only kill germs that make you sick, they destroy the good bacteria in your intestines that contribute to your health in a myriad of ways.

Your body is home to about 100 million beneficial bacteria. Together, they are called your microbiome.

And when your microbiome is damaged, you lose the protection it provides against a wide range of serious health problems.

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Depressed? Constipated? One Supplement Helps Both

In All Health Watch, Featured Article, General Health, Gut Health, Mental Health by Garry Messick0 Comments

People suffering from depression often complain of stomach problems. It’s bad enough to suffer dark moods. But the complication of constipation can make it even worse.

Now a new study has found that the two conditions may have the same cause…low serotonin.

The research comes from Columbia University Irving Medical Center. It was led by Dr. Kara Gross Margolis. She explained that the gut “is often called the body’s ‘second brain.’”

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