The Japanese have long believed that a plant called ashitaba is important in supporting health and well-being.
Its name in Japanese means “tomorrow’s leaf.”[i]
The idea is that if you take the herb, you’ll have many tomorrows.
Now, researchers have discovered there’s truth to that. They’ve found that a compound in ashitaba boosts cellular health and prolongs youth.
Our bodies go through a beneficial process called autophagy.… Read More