Regular Health Watch readers know that tree nuts are a true superfood. We’ve told you about studies showing they fight weight gain, diabetes, brain aging, and more.
Now, new research shows that walnuts may provide an even more important health benefit…they suppress cancer.
The study came from Marshall University. It was based on previous knowledge that eating walnuts lowers breast cancer risk and slows its growth.
… Read MoreIn the U.S., breast cancer is one of the most feared forms of cancer.[i]
We have pink ribbon campaigns, “runs for the cure,” and screening awareness programs to fight it.
In China, they have none of this. That’s because breast cancer isn’t nearly the threat it is here.
The death rate from breast cancer in China is 5.76 per 100,000 residents.
… Read MoreNow, a new study shows lack of vitamin D may be the reason many women get breast cancer.
Genetics clearly play a role in who gets breast cancer. But studies show that what you eat also has an effect.
… Read MoreThe root is used to relieve stomach disorders, respiratory ailments, pre-menstrual syndrome, peptic ulcers, and menopausal symptoms. It even helps maintain healthy cholesterol levels and promotes detoxification.1
Now, an exhaustive review of university studies finds that if you could eat only one food to prevent cancer…it might be licorice.
… Read MoreBut there’s one grave risk factor that flies under the radar. It can increase a woman’s chances of breast cancer by 600%. Only the BRCA gene and age carry a bigger risk.1
Most women have no idea that breast density is strongly linked to cancer. A recent survey by the University of Virginia School of Medicine found that just 1 in 8 women were aware that breast density is a cancer danger.
… Read More