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Top 10 Superfoods for People Over 50

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article, Fitness and Exercise, Longevity by INH Research0 Comments

Eating healthy is important at any age. But it’s particularly crucial as we reach middle age and beyond.

Increased risk of serious illnesses such as cancer, diabetes, and heart disease comes with advancing years. But the right diet is one of the best ways to prevent illness as you get older, while helping you look and feel good.

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Brain Discovery Reveals Secret to Preventing Alzheimer’s

In All Health Watch, Anti-Aging, Cognitive Health, Featured Article by INH Research0 Comments

Scientists have long known that Alzheimer’s disease is caused by the accumulation of abnormal protein tangles in the brain. They are called amyloid plaques. And they prevent brain cells from functioning normally.

To find a cure for Alzheimer’s, scientists have focused on blood flow to the brain. This makes sense, since blood brings oxygen and nutrients that feed brain cells and clear out amyloid plaques.

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2 Nutrients Keep Your Eyesight Sharp

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article by INH Research1 Comment

Most of us know that getting old is no picnic. But the worst of it may be failing eyesight.

Reading glasses is the least of it. Many of us will have to deal with cataract surgery. Or desperately trying to preserve our vision so we can continue to drive. And some of us will also have to fight macular degeneration or glaucoma, two leading causes of blindness.

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This Food Additive Is Giving You High Blood Pressure

In All Health Watch, Anti-Aging, Blood Pressure, Diet and Nutrition, Featured Article by INH Research0 Comments

If you go to the doctor and your blood pressure is high, two things are likely to happen.

First, your physician will tell you to cut down on salt. Second, you’ll be handed a prescription for a hypertension drug.

But a new study finds that a common food additive may be the hidden culprit causing your high blood pressure.

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