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How to Save Yourself When a Family Member Gets the Flu

In All Health Watch, Anti-Aging, Big Pharma, Featured Article, General Health by INH Research0 Comments

When someone in your house gets the flu, you probably say to yourself, “I’m next.”

That’s understandable. The flu virus is relentless. Every time a flu sufferer coughs, it propels the viruses six feet in the air. When the viruses land on any surface, they can infect anyone who touches them for up to 24 hours.

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Best Way to Use Protein to Stay Strong

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article, Fitness and Exercise by INH Research0 Comments

We’ve been telling you for years about the importance of a high-protein diet. It’s a great way to maintain your strength as you age and avoid the muscle loss that leads to frailty, falls, and impaired mobility.1

Now a new study reveals the best way to maximize the benefits. It turns out it’s not only the amount of protein you eat that matters.

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Red Sage Builds Strong Bones, Study Finds

In All Health Watch, Anti-Aging, Big Pharma, Featured Article, General Health by INH Research4 Comments

Big Pharma has long known that blocking an enzyme called Cathepsin K (CatK) stops bone loss and prevents osteoporosis.

But the industry’s quest to bring anti-CatK drugs to market has been a spectacular failure. In clinical trials, these drugs have caused so many horrific complications that the FDA has refused to approve any of them.

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