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Depression as Bad for Your Heart as Smoking

In All Health Watch, Anti-Aging, Featured Article, Heart and Cardiovascular by INH Research0 Comments

One of the worst things you can do to your heart is smoke. We all know that.

But now a new study has uncovered a surprising heart risk factor that is just as dangerous as cigarettes.

Researchers in Germany tracked over 3,400 men for 10 years. They found that depression raised their risk of dying from cardiovascular disease about the same amount as smoking and being obese.

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Pain Relievers Can Damage Your Hearing, Study Finds

In All Health Watch, Big Pharma, Featured Article, Heart and Cardiovascular, Heart Attacks by INH Research0 Comments

A new study has uncovered another reason to avoid Tylenol, Advil, and Aleve. Prolonged use of these popular over-the-counter painkillers can damage your hearing.

Hearing loss is an epidemic in the U.S. And it’s not just among the elderly. About 15% of Americans over the age of 20 have hearing impairment. Men are twice as likely as women to have the problem.

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Why Seniors Should Think Twice About Taking Blood Pressure Drugs

In All Health Watch, Alzheimer's and Memory, Blood Pressure, Cognitive Health, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Nootropics and Brain Support by INH Research0 Comments

For years, doctors and researchers believed that high blood pressure increases the risk of dementia. It was thought that hypertension damaged blood vessels in the brain.1

But ground-breaking new research has found the opposite may be true: The elderly may need higher blood pressure to stave off brain aging.

An intriguing study at the University of California, Irvine has found that high blood pressure may be your body’s way of preventing dementia.

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New Study: Red Meat Is NOT Bad for Your Heart

In All Health Watch, Blood Pressure, Cholesterol, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Heart Attacks, Heart Disease by INH Research0 Comments

“Beef—it’s what’s for dinner.”

This famous TV commercial line spoken by Robert Mitchum was launched in 1992 as the beef industry tried to fight off the entrenched medical belief that eating red meat caused disease.

Even today, U.S. nutritional guidelines still advise eating less than 3 ounces of beef or pork per day.1

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Why You Should Eat a Handful of Nuts Every Day

In All Health Watch, Cancer, Diabetes, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Heart Disease by INH Research0 Comments

An exhaustive medical analysis has revealed the amazing health benefits of nuts. Eating three-quarters of an ounce—about a handful—a day lowers your risk of diabetes, heart and respiratory diseases, and cancer.

The study, published in the journal BMC Medicine, was led by researchers from Imperial College London and the Norwegian University of Science and Technology.

The massive analysis examines health data from 819,000 subjects across 29 international studies.

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