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Enlarged Prostate? Don’t Get the Standard Treatment

In All Health Watch, Anti-Aging, Featured Article, Men's Health, Sexual Health by INH Research0 Comments

It’s a surgery no man would ever want. But for decades, it’s been the standard treatment for a severely enlarged prostate.

When a man’s prostate expands to the point that he can’t urinate, his doctor usually recommends a procedure called TURP. It stands for transurethral resection of the prostate.1

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One Type of Food Eases Stress, Helps You Sleep, Study Finds

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article by INH Research0 Comments

For years, researchers have told us about the importance of probiotics for good health. “Good” bacteria have been shown to aid digestion, fight depression, and boost immunity.

Now, a new study has found that prebiotics—the so-called “fertilizer” for probiotics—have their own unique set of health benefits. Prebiotics are plant fibers that nourish probiotic bacteria.

Researchers at the University of Colorado say there is strong evidence that prebiotics ease stress and insomnia.

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Never Let Your Doctor Prescribe This Useless Bone Treatment

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article by INH Research0 Comments

In 1994, the FDA approved a technology that promised to revolutionize the treatment of broken bones. It was called LIPUS, which stood for low-intensity pulsed ultrasound.

LIPUS devices send sound waves into bones and purportedly speed healing.

Americans suffer about 1.5 million bone fractures a year. We spend $18 billion a year to treat them. And lost productivity from time off work costs us billions more.

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6 Ways to Maximize Olive Oil Health Benefits

In All Health Watch, Anti-Aging, Cancer, Cognitive Health, Diet and Nutrition, Featured Article, Nootropics and Brain Support, Weight Loss by INH Research0 Comments

Olive oil is the original superfood. Since ancient times, people have recognized it is a potent elixir for good health.

Olive oil has been shown fight virtually every major illness. Studies have found it protects against heart disease, cancer, Alzheimer’s, stroke, diabetes, obesity, and arthritis.1,2

But not all olive oils are created equal. You not only have to buy the right olive oil to get the most health benefits…you need to know how to use it correctly.

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Better Brain Health Minute with Dr. Paul Nussbaum: Am I Having ‘Senior Moments?’ Or Is It Alzheimer’s?

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia by INH Research1 Comment

Alzheimer’s is one of the most feared diseases on earth. So when people start to forget things, it’s natural that they worry. They wonder if they are having normal “senior moments,” or if it’s an early sign of dementia.

Dr. Paul Nussbaum is one of the world’s leading authorities on healthy brain aging. In this exclusive video interview, he reveals how you can tell the difference between senior moments and early signs of Alzheimer’s.

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