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One Fruit Stops Metabolic Syndrome, Study Finds

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Heart Attacks, Heart Disease, Weight Loss by INH Research0 Comments

More than a third of Americans suffer from metabolic syndrome. The deadly condition increases your risk of heart disease fourfold. And it makes you 30 times more likely to develop diabetes.1

Metabolic syndrome is characterized by five risk factors: high blood pressure, high blood sugar, high levels of triglycerides, low levels of HDL (“good”) cholesterol, and belly fat. If you have three or more of these symptoms, you likely have metabolic syndrome.

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Fish Oil Stops Alzheimer’s, Study Finds

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Featured Article, General Health, Longevity, Nootropics and Brain Support by INH Research0 Comments

Can eating fish—or taking fish oil supplements—actually prevent Alzheimer’s disease?

For years, the research has been contradictory. Some studies found the old saying about fish being “brain food” is true. Others showed no benefit.

Now, a major new analysis by the Keck School of Medicine at the University of Southern California provides a definitive answer. And it may have uncovered the reason for the previous conflicting results…

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Chemical Cleaners Can Double Cancer Risk, Yale Study Finds

In All Health Watch, Cancer, Featured Article, General Health, Health Warning by INH Research0 Comments

 The incidence of thyroid cancer is skyrocketing in the U.S. It’s growing faster than any other cancer.

Thyroid cancer rates have more than doubled in the U.S. since the mid-90s. Between 1995 and 2014, the number of cases went from six per 100,000 people to 14.2, according to the National Institutes of Health. More than 55,000 Americans a year are diagnosed with it.

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One Mineral Supplement Stops Bone Fractures (It’s Not Calcium)

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article, Longevity by INH Research1 Comment

Each year more than 300,000 seniors are hospitalized with hip fractures. For many of them, it is the start of a downward health spiral that ends in death. One in five hip fracture patients will die within a year of their injury.1

A surprising number of people are at high risk for broken bones. About 40% of Americans over 50 have osteoporosis or low bone mass.

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Yoga Is Better Than Cardio for Lowering Blood Pressure

In All Health Watch, Blood Pressure, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Longevity by INH Research0 Comments

Doctors often tell patients with high blood pressure to exercise more.

And they usually recommend an aerobic workout. The Mayo Clinic advises that the best types of exercise to lower blood pressure include jogging, bicycling, swimming, and dancing.1

A new study shows that another form of exercise works better.

Researchers at the Sir Gangaram Hospital in Delhi, India, studied 60 people with prehypertension.

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Natural Supplement Stops Liver Disease, Study Finds

In All Health Watch, Diet and Nutrition, Featured Article, General Health by INH Research0 Comments

A new study finds that one common supplement can achieve what no pharmaceutical company has been able to: stop life-threatening liver damage.

There is no drug treatment that can stop the progression of nonalcoholic steatohepatitis (NASH). This is a buildup of fat in the liver. It often progresses to deadly health problems like cirrhosis or liver cancer.

NASH is approaching epidemic proportions in the U.S.

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