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Considering Knee Replacement? Read This First

In All Health Watch, Anti-Aging, Arthritis, Featured Article by INH Research0 Comments

Americans have 640,000 knee replacement surgeries each year. This number has doubled since 2000. This is because more people with less severe osteoarthritis are getting new knees.1

But a new study reveals that the vast majority of patients see no real improvement in quality of life after having the surgery.

Researchers from the Icahn School of Medicine at Mount Sinai and Erasmus University Medical Center in Rotterdam, the Netherlands, followed 7,500 knee patients.

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Here’s a Better Way to Lower Blood Pressure

In All Health Watch, Blood Pressure, Diet and Nutrition, Featured Article, Heart and Cardiovascular by INH Research0 Comments

If you have high blood pressure, chances are your doctor will do two things:

  1. Tell you to cut salt.
  2. Put you on a blood pressure drug.

The problem with reducing salt is that it tastes good. We feel like we are depriving ourselves when our food is bland. Many people find it hard to stay on a low-sodium diet.

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Blood Thinners Double Heart Attack Risk, Study Finds.

In All Health Watch, Blood Pressure, Featured Article, Heart and Cardiovascular, Heart Attacks by INH Research0 Comments

First Big Pharma sells us rat poison disguised as a blood thinner and says it won’t harm our bodies. Now they’ve topped even that.

Since the 1950s, doctors have prescribed warfarin, marketed as Coumadin, to control atrial fibrillation (AF).1

AF is a type of irregular heartbeat. It affects about 3 million Americans. It can lead to blood clots in the heart.

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One Word You Never Want to See on Your Shampoo Label

In All Health Watch, Featured Article, General Health, Health Warning by INH Research0 Comments

If you look at the labels of personal care products like shampoo, deodorant, or soap, you’ll see a list of ingredients that is very specific. All the items in the product are disclosed…except one.

For decades, federal regulations have let companies hide nasty chemicals by using the catch-all term “fragrance.”

The Food and Drug Administration exempts manufacturers from having to be more specific, even though the “fragrance” in a product might contain synthetic, toxic, or allergy-provoking substances you should know about.

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Simple Way to Reduce Nighttime Bathroom Trips

In All Health Watch, Anti-Aging, Featured Article, Longevity, Men's Health by INH Research0 Comments

A new study shows that one easy diet change can end annoying nighttime bathroom trips.

After age 50, most people wake up one or more times a night to urinate. This is a condition called nocturia. It can lead to sleep disruption, daytime tiredness, irritability, and stress.1

Most people with this problem are told to reduce the amount of water they drink before bedtime.

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