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Why You Probably Don’t Need Daily Aspirin for Your Heart

In All Health Watch, Big Pharma, Featured Article, General Health, Health Warning, Heart and Cardiovascular by INH Research0 Comments

Millions of people take a daily low-dose aspirin to prevent a heart attack. But a major new study shows it does more harm than good for most of them.

University of Florida researchers tracked more than 33,000 people diagnosed with atherosclerosis. This is hardening of the arteries. It can lead to a blood clot, which in turn can cause a heart attack or stroke.

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Drink This Before Exercising to Boost Your Brain

In All Health Watch, Anti-Aging, Cognitive Health, Diet and Nutrition, Featured Article, Fitness and Exercise, Longevity, Nootropics and Brain Support by INH Research0 Comments

You already know that exercising helps keep your body healthy and your mind sharp.

Now, a new study has found a simple way to bolster your workout’s positive effect on your brain. Researchers have discovered that seniors who drink a certain vegetable juice right before exercising can transform their brain into one that performs like a much younger brain.

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How Chocolate Boosts Heart Health

In All Health Watch, Anti-Aging, Featured Article, General Health, Heart and Cardiovascular, Longevity by INH Research0 Comments

A new Harvard study has found that eating chocolate helps prevent atrial fibrillation (AF). This is a common—and dangerous—condition in which the heart beats irregularly.

A quarter of Americans will develop AF at some point in their lives. It can lead to a heart attack, stroke, heart failure, and blood clots.

Researchers tracked more than 55,000 people for over 13 years.

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The Ancient Asian Cancer Remedy

In All Health Watch, Anti-Aging, Breast Cancer, Cancer, Featured Article, General Health by INH Research1 Comment

There are over 400 healing compounds in licorice. Natural healers in China, India, and the Middle East have used it for centuries to fight disease.

The root is used to relieve stomach disorders, respiratory ailments, pre-menstrual syndrome, peptic ulcers, and menopausal symptoms. It even helps maintain healthy cholesterol levels and promotes detoxification.1

Now, an exhaustive review of university studies finds that if you could eat only one food to prevent cancer…it might be licorice.

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Eat This to Reduce Arthritis Pain

In All Health Watch, Arthritis, Featured Article, General Health, Pain Relief by INH Research0 Comments

Chronic pain is the most common health complaint in the U.S. More than 100 million Americans suffer from it.1

And one condition causes more pain in more people than any other by far. It’s osteoarthritis. More than 30 million Americans adults have it.

Osteoarthritis (OA) is associated with aging. It’s often called “wear and tear” arthritis. The most common symptoms are pain and stiffness in the hips, knees, or lower back, particularly first thing in the morning.

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Seniors Without Heart Disease Shouldn’t Take Statins, Study Finds

In All Health Watch, Big Pharma, Cholesterol, Diet and Nutrition, Featured Article, General Health, Health Warning, Heart and Cardiovascular, Heart Attacks, Heart Disease, Longevity by INH Research0 Comments

Big Pharma pushes statins like candy at Halloween. And the older you get, the more likely it is your doctor will try to get you to take one of these cholesterol medications.

Nearly half of American seniors take a statin. Now, a new study has found that they do more harm than good in most people over 65.1

The data show that, if anything, the drugs increase the risk of death from a heart attack.

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