View Post

Study: Drink Tea to Cut Your Dementia Risk in Half

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Featured Article, Longevity by INH Research0 Comments

Thanks to its high levels of antioxidants, drinking tea is linked to lower risk of diabetes, heart disease, and cancer.

Now, a new study finds its benefits don’t end there. It found that tea drinkers cut their chances of dementia in half.

And if Alzheimer’s runs in your family, tea is even more protective. People who inherit ApoE4, the so-called “Alzheimer’s gene,” reduce their risk 86% by drinking tea regularly.

Read More
View Post

Cannabis Reverses Brain Aging, Study Finds

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Featured Article, General Health, Nootropics and Brain Support by INH Research0 Comments

In a groundbreaking study that could redefine aging, researchers have found that marijuana improves memory and learning in elderly lab animals.

Human brain function begins a gradual decline as early as age 25. Our brain’s white matter begins decreasing and our brain cells’ ability to communicate deteriorates.

Your brain shrinks as you get older. At birth, it weighs about 400 grams.

Read More
View Post

Fish Oil Stops Alzheimer’s, Study Finds

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Featured Article, General Health, Longevity, Nootropics and Brain Support by INH Research0 Comments

Can eating fish—or taking fish oil supplements—actually prevent Alzheimer’s disease?

For years, the research has been contradictory. Some studies found the old saying about fish being “brain food” is true. Others showed no benefit.

Now, a major new analysis by the Keck School of Medicine at the University of Southern California provides a definitive answer. And it may have uncovered the reason for the previous conflicting results…

Read More
View Post

Better Brain Health Minute with Dr. Paul Nussbaum: Am I Having ‘Senior Moments?’ Or Is It Alzheimer’s?

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia by INH Research1 Comment

Alzheimer’s is one of the most feared diseases on earth. So when people start to forget things, it’s natural that they worry. They wonder if they are having normal “senior moments,” or if it’s an early sign of dementia.

Dr. Paul Nussbaum is one of the world’s leading authorities on healthy brain aging. In this exclusive video interview, he reveals how you can tell the difference between senior moments and early signs of Alzheimer’s.

Read More
View Post

Better Brain Health Minute with Dr. Paul Nussbaum: How Can I Reverse My Memory Loss?

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Featured Article, Nootropics and Brain Support by INH Research0 Comments

Have you noticed that you’ve started to forget things? Maybe you walk into a room and don’t remember what you’re looking for. Or you misplace your keys. Or you can’t remember the names of people you meet.

Fading memory is a normal part of aging, but it’s not inevitable.

Read More
View Post

Better Brain Health Minute with Dr. Paul Nussbaum: What Kind of Exercise Is Best for Your Brain?

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Featured Article, Nootropics and Brain Support by INH Research0 Comments

Everybody knows that physical exercise keeps you mentally sharp. But what kind of activity is best? Weightlifting? Cardio? Yoga? Swimming?

Dr. Paul Nussbaum is one of the world’s leading authorities on healthy brain aging. In this exclusive video interview, he reveals what kind of exercise is most effective to keep your memory strong as you get older.


 

Editor’s Note: If you’re worried about Alzheimer’s, there’s something else you should know… It’s NEVER too late to build a strong brain.

Read More