View Post

Giving Up Meat Can Trigger Dementia

In All Health Watch, Alzheimer's and Memory, Cognitive Health, Dementia, Diet and Nutrition, Featured Article by Garry Messick0 Comments

For decades, mainstream doctors told us that we should eat less meat and eggs. They warned that animal foods were full of saturated fat and cholesterol that would make us put on weight and lead to heart disease. 

This “common wisdom” has been widely debunked. Even the American Heart Association now admits it was wrong to warn people against eating eggs. 

Eating less meat is a bad idea, too.

Read More
View Post

Common Antidepressant Drugs Linked to Dementia

In All Health Watch, Alzheimer's and Memory, Big Pharma, Cognitive Health, Dementia, Featured Article, Health Warning by Garry Messick0 Comments

It’s not surprising that antidepressants are among the biggest-selling prescription drugs.

Depression is one of the most common mental disorders. About 17 million American adults have a major depressive episode each year. And doctors often prescribe antidepressants for other conditions like menopause, hot flashes, nerve pain, and insomnia.[i] [ii]

About 13% of Americans over 12 take these drugs. That’s a 65% increase since 1999.

Read More
View Post

They Took Almost 10 Years Off Their Brain Age by Doing This

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Longevity by Garry Messick0 Comments

They were older folks who could feel their mental sharpness slipping away. But they didn’t have dementia…at least not yet.

They had bouts of forgetfulness, but they could still function in everyday life.

Scientists did a unique experiment to find out if their thinking skills could be restored. By the end of the study, one group of seniors took nearly 10 years off their brain age.

Read More