Avocados are one the trendiest foods among health-conscious people. For good reason.
Years ago, they were considered fattening. But then researchers discovered that they actually help you lose weight.
Studies have also found that they lower inflammation, protect against heart disease, and lower your risk for cancer.
Now, new research shows that avocados have another important benefit: They make you smarter.
Professor Naiman Khan led the study and published it in the International Journal of Psychophysiology.