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This Fruit Juice Keeps Seniors Mentally Sharp, Study Finds

In All Health Watch, Anti-Aging, Cognitive Health, Diet and Nutrition, Featured Article, Longevity, Nootropics and Brain Support by INH Research0 Comments

A new study shows that a daily dose of one kind of fruit juice increases blood flow to the brain, improving cognitive function and memory in seniors. Not only that, the findings suggest the juice reduces depression.

What is this miracle drink?

It’s the juice of a superfood that you may already eat: blueberry.

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6 Ways to Maximize Olive Oil Health Benefits

In All Health Watch, Anti-Aging, Cancer, Cognitive Health, Diet and Nutrition, Featured Article, Nootropics and Brain Support, Weight Loss by INH Research0 Comments

Olive oil is the original superfood. Since ancient times, people have recognized it is a potent elixir for good health.

Olive oil has been shown fight virtually every major illness. Studies have found it protects against heart disease, cancer, Alzheimer’s, stroke, diabetes, obesity, and arthritis.1,2

But not all olive oils are created equal. You not only have to buy the right olive oil to get the most health benefits…you need to know how to use it correctly.

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Better Brain Health Minute with Dr. Paul Nussbaum: How Can I Reverse My Memory Loss?

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Featured Article, Nootropics and Brain Support by INH Research0 Comments

Have you noticed that you’ve started to forget things? Maybe you walk into a room and don’t remember what you’re looking for. Or you misplace your keys. Or you can’t remember the names of people you meet.

Fading memory is a normal part of aging, but it’s not inevitable.

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Better Brain Health Minute with Dr. Paul Nussbaum: What Kind of Exercise Is Best for Your Brain?

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Featured Article, Nootropics and Brain Support by INH Research0 Comments

Everybody knows that physical exercise keeps you mentally sharp. But what kind of activity is best? Weightlifting? Cardio? Yoga? Swimming?

Dr. Paul Nussbaum is one of the world’s leading authorities on healthy brain aging. In this exclusive video interview, he reveals what kind of exercise is most effective to keep your memory strong as you get older.


 

Editor’s Note: If you’re worried about Alzheimer’s, there’s something else you should know… It’s NEVER too late to build a strong brain.

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What David Cassidy Can Do to Slow Dementia

In All Health Watch, Anti-Aging, Cognitive Health, Dementia, Featured Article, Nootropics and Brain Support by INH Research0 Comments

We think of teen idols as being eternally young. That’s why many fans were shocked when David Cassidy announced on Monday he was struggling with dementia.

The 66-year-old Partridge Family singer decided to go public with his condition after forgetting the words to some of his classic songs during a concert this weekend in Agora Hills, Calif.1

Alzheimer’s runs in his family.

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Better Brain Health Minute with Dr. Paul Nussbaum: These Foods Keep You Mentally Sharp

In All Health Watch, Alzheimer's and Memory, Cognitive Health, Dementia, Diet and Nutrition, Featured Article, Nootropics and Brain Support by INH Research1 Comment

According to folklore, fish is brain food. Modern science shows that old wives’ tale is actually true, according to one of the world’s leading authorities on brain aging.

In this exclusive video interview, Dr. Paul Nussbaum reveals which foods can keep your mind strong as you get older.

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