View Post

Drink This Before Exercising to Boost Your Brain

In All Health Watch, Anti-Aging, Cognitive Health, Diet and Nutrition, Featured Article, Fitness and Exercise, Longevity, Nootropics and Brain Support by INH Research0 Comments

You already know that exercising helps keep your body healthy and your mind sharp.

Now, a new study has found a simple way to bolster your workout’s positive effect on your brain. Researchers have discovered that seniors who drink a certain vegetable juice right before exercising can transform their brain into one that performs like a much younger brain.

Read More
View Post

Cannabis Reverses Brain Aging, Study Finds

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Featured Article, General Health, Nootropics and Brain Support by INH Research0 Comments

In a groundbreaking study that could redefine aging, researchers have found that marijuana improves memory and learning in elderly lab animals.

Human brain function begins a gradual decline as early as age 25. Our brain’s white matter begins decreasing and our brain cells’ ability to communicate deteriorates.

Your brain shrinks as you get older. At birth, it weighs about 400 grams.

Read More
View Post

Fish Oil Stops Alzheimer’s, Study Finds

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Featured Article, General Health, Longevity, Nootropics and Brain Support by INH Research0 Comments

Can eating fish—or taking fish oil supplements—actually prevent Alzheimer’s disease?

For years, the research has been contradictory. Some studies found the old saying about fish being “brain food” is true. Others showed no benefit.

Now, a major new analysis by the Keck School of Medicine at the University of Southern California provides a definitive answer. And it may have uncovered the reason for the previous conflicting results…

Read More
View Post

This Fruit Juice Keeps Seniors Mentally Sharp, Study Finds

In All Health Watch, Anti-Aging, Cognitive Health, Diet and Nutrition, Featured Article, Longevity, Nootropics and Brain Support by INH Research0 Comments

A new study shows that a daily dose of one kind of fruit juice increases blood flow to the brain, improving cognitive function and memory in seniors. Not only that, the findings suggest the juice reduces depression.

What is this miracle drink?

It’s the juice of a superfood that you may already eat: blueberry.

Read More
View Post

6 Ways to Maximize Olive Oil Health Benefits

In All Health Watch, Anti-Aging, Cancer, Cognitive Health, Diet and Nutrition, Featured Article, Nootropics and Brain Support, Weight Loss by INH Research1 Comment

Olive oil is the original superfood. Since ancient times, people have recognized it is a potent elixir for good health.

Olive oil has been shown fight virtually every major illness. Studies have found it protects against heart disease, cancer, Alzheimer’s, stroke, diabetes, obesity, and arthritis.1,2

But not all olive oils are created equal. You not only have to buy the right olive oil to get the most health benefits…you need to know how to use it correctly.

Read More
View Post

Better Brain Health Minute with Dr. Paul Nussbaum: How Can I Reverse My Memory Loss?

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Featured Article, Nootropics and Brain Support by INH Research0 Comments

Have you noticed that you’ve started to forget things? Maybe you walk into a room and don’t remember what you’re looking for. Or you misplace your keys. Or you can’t remember the names of people you meet.

Fading memory is a normal part of aging, but it’s not inevitable.

Read More