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Fast and Natural Way to Purify Tap Water

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Diet and Nutrition, Featured Article

Since the Flint, Mich., water crisis more Americans are concerned about what’s coming out of their taps.

There’s good reason to worry… Even if you don’t live in Flint. Studies of more than 24 municipal water supplies found tap water with unhealthy levels of copper, aluminum, lead, mercury, and nickel.1

These heavy metals accumulate in the body and can cause serious health issues.… Read More

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No More Senior Moments: 5 Quick Memory Boosters

In All Health Watch, Anti-Aging, Cognitive Health, Featured Article, Longevity

“Senior moments” happen to us all at some point. We can’t remember the grocery item we needed… Or the phone number we thought we had memorized… Or the name of a person we just met.

It’s a fact of biology: As we get older, our short-term memory power wanes. There’s decreased blood flow to the brain. Neural growth declines. Memory formation and retrieval deteriorates.… Read More

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Study Uncovers One Simple Secret for Happiness

In All Health Watch, Anti-Aging, Cognitive Health, Diet and Nutrition, Featured Article, General Health

An astonishing study has found a simple secret to happiness. And it’s as easy as reaching for the vegetable drawer in your refrigerator.

Scientists from the University of Warwick in England and the University of Queensland in Australia led the research. They wanted to determine the psychological effects of eating more fruits and vegetables.1

Many studies have already found that a diet heavy in these two food groups reduce the risk of cancer, heart attacks, and other health woes.… Read More

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Memory Loss: How to Tell if It’s Alzheimer’s

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Featured Article, Longevity

“Where are my darn car keys…what’s the name of my neighbor’s barking dog…I can’t remember where we’re going to dinner tonight.”

“Could I have early Alzheimer’s disease?”

If you’ve had these thoughts, don’t panic. As we get older, we all experience some memory loss. Neural growth declines and blood flow to the brain decreases. Both impair our memory.

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