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7 Things You Should Throw Away Immediately

In All Health Watch, Breast Cancer, Diet and Nutrition, Immune Health, Sexual Health by Garry Messick0 Comments

“Waste not, want not” are wise words…but there are times when you shouldn’t follow them.  

If you hang on to certain items for too long, they can harm your health.

Here are seven things that you should toss before they hurt you:

1. Old sneakers. Paul Langer is a podiatrist and a clinical professor at the University of Minnesota. He points out that the cushioning on athletic shoes deteriorates quickly.

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These 5 Mistakes Steal Your Testosterone

In All Health Watch, Featured Article, General Health, Men's Health, Sexual Health by INH Research0 Comments

Most men think that low testosterone levels are a natural part of aging. Worse yet, they think there’s nothing you can do to stop it—other than risky, expensive hormone replacement therapy.

But here’s the thing… We all know men in their 60s—and beyond—who are in great shape. Their energy levels are through the roof. They can put most men in their 40s to shame.

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Five Easy-to-Miss Signs of Low Testosterone

In All Health Watch, Featured Article, Men's Health, Sexual Health by INH Research3 Comments

Editor’s Note: This week we’re tackling one of the most common—and frustrating—health issues men face as they get older… Low testosterone. We’ll show you safe, natural ways to boost your testosterone—and feel like the man you were in your twenties again. It all starts with being able to spot the problem in the first place…

Testosterone may be the most important hormone in a man’s body.

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