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Balance Your Hormones for Youthful Vitality

In All Health Watch, Anti-Aging, Featured Article, Longevity, Sexual Health, Skincare by INH Research3 Comments

When we’re young, our skin has its own natural elasticity. And yet somewhere between our 30s and 50s all that changes. Smooth faces gain crow’s feet and worry lines. Taut muscles give way to sagging skin. And we lose our shine as we age. It’s one of the most visible signs of getting older.

Conventional wisdom tells us that’s just the way it is.

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Beat Back Pain With Yoga

In All Health Watch, Featured Article, Fitness and Exercise, Longevity, Pain Relief by INH Research4 Comments

How many people do you know who haven’t experienced back pain? Medical experts estimate that over 90 percent of all Americans will be plagued with back pain at some point during their lives. And when back pain strikes, it can be debilitating. A twinge today can mean agony tomorrow. An afternoon’s bed rest can turn into six weeks of missed work.

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An Apple a Day Keeps Old Age Away

In Alzheimer's and Memory, Anti-Aging, Featured Article, Health Warning, Longevity, Nootropics and Brain Support by INH Research0 Comments

We’ve all heard the old adage that an apple a day keeps the doctor away but did you ever think there was any truth to it?

In fact, the latest research says that apples may really have huge health benefits. At least for folks fighting the effects of Alzheimer’s disease (AD).

While cutting-edge drugs like Alzhemed and Flurizan have failed to fight AD, pioneering doctors believe your best defense could be a good old-fashioned apple.

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Heavy Metal Is Devastating Your Health

In All Health Watch, Anti-Aging, Featured Article, Health Warning, Longevity, Sexual Health by INH Research2 Comments

Are you sick and tired of heavy metal?

There’s a very good chance that you are, whether you realize it or not. That’s because heavy metals – like mercury – make you sick, tired, and old before your time. Toxic mercury exposure is common and it’s hard to avoid.

Registered dietitian Chuck Balzer, MS, RD, knows just how dangerous mercury poisoning can be.

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