Cut Your Risk of Any Cancer in Half – Starting Today!

In All Health Watch, Cancer, Featured Article by INH Research1 Comment

What do you want first? The good news or the bad?

The good news is, cancer deaths are declining. According to the American Cancer Society’s “Cancer Statistics, 2010” report, around 767,000 cancer deaths have been avoided since the 1990s.

The bad news? Cancer is still a big problem. American Cancer Society researchers estimate that some 569,490 people will die from cancer this year.

Read More

5 Superfoods That Relieve Arthritis Pain

In Arthritis, Featured Article, Pain Relief by Natural Health Dossier11 Comments

If you suffer from arthritis, you’ve certainly heard all about the latest wonder drugs and surgical procedures that can be used to “cure” you.  But you’re not fooled, are you?  We all know that the medical industry will never find the “silver bullet” for arthritis and other diseases of inflammation.  The best that painkillers can do is temporarily mask your pain, while impeding your body from producing new cartilage in your aching joints. 

Read More

Does Meat Cause Cancer?

In Featured Article, Health Warning by Natural Health Dossier33 Comments

In the United States there is a fairly common belief based on dubious research and media hype that vegetarian diets are healthier and protective against cancer. I would like to set that myth to rest, because to date, the studies have not been clear on this.

Let’s start with a close look at the popular 2005 book The China Study.

Read More

Coconut Water — A Great Way to Diet… and Hydrate

In Diet and Nutrition by Natural Health Dossier21 Comments

If you’ve ever vacationed in the tropics, you’ve probably seen people drinking from what looks like peeled coconuts with straws inserted. Now I’m finding more and more skinned coconuts in the fruit and vegetable section of grocery stores. Chop off the top, insert a straw and drink up. Coconut water is becoming so popular that there is now a whole bunch of canned coconut water drinks on the market.

Read More

Are Your Lungs Shrinking?

In Featured Article by Natural Health Dossier14 Comments

When it comes to physical health, there are few things more important than “lung power.” Great martial artists like Bruce Lee knew physical strength and robust health depend on your lungs.

The strong men of my father’s era knew it too. Part of what gives you the capacity to live robustly is getting enough oxygen. But without your awareness, you are probably losing lung capacity.

Read More