Your doctor might think eating eggs will increase your cholesterol levels… That they may even lead to heart disease. But this superfood is full of vitamins and minerals your body needs. And the most nutritious part of the egg is the part they tell you NOT to eat.
Bottom line: when it comes to eggs, the mainstream is just plain wrong.… Read More
Doctors usually treat high blood pressure by pushing medications like beta blockers and Captopril. But popping these drugs every day can cause serious side effects… Things like depression and liver damage. Some antihypertensive drugs can even raise your death risk by 12.6%.1
That doesn’t sound like much of a solution. And trust me, I’ve gone head-to-head with my own doctor on this one.… Read More
Statins don’t work. But it’s not just that they’re ineffective. We’ve told you before they come with over 600 adverse effects. These range form calcifying your arteries to deteriorating muscle tissue. Now a new study reveals what could be the deadliest side effect yet…
They could be raising your risk of developing thyroid cancer.
… Read MoreHigh blood pressure alone was a contributing—or primary—factor in nearly 350,000 deaths in the U.S. in 2009 alone.1 It’s a problem most people living with struggle to keep under control.
That’s because they’re likely going about it all wrong.
… Read MoreYour doctor may try to put you on deadly statins at the first sign of a heart problem. But like we’ve said before, they don’t work. They won’t help your heart. Even worse? Taking statins can cut your life short. And new research backs up what Health Watch readers have known for years…
Lifestyle choices—not a prescription drug—are the best way to protect your heart.… Read More
Recent headlines are providing many people at risk for a stroke with hope. The problem is that’s not the whole story…
Researchers from some of the top universities in the U.S. and Israel followed 14,357 stroke-free subjects for nearly 25 years. They were all between 45 and 64 years-old. By the end of their study, only 1,051—about 7%—experienced a stroke. By the end of the study, the team found that overall stroke risk in subjects had decreased by 24%.… Read More