If you could use the occasional pick-me-up, take note…
Researchers have found an all-natural energy booster that won’t leave your heart racing or put your life in danger. It comes in the form of a root extract.
… Read MoreExercise Less and Lose More Weight
You don’t have to be a gym rat to lose weight. New research is showing that one type of exercise is actually better for weight and fat loss.
Researchers from Duke University recently published their findings in the Journal of Applied Physiology.1 It was one of the largest randomized trials to date.
… Read MoreA Safe and Effective Herb that Helps Weight Loss… and So Much More
If you are one of the almost five million people looking for a safe, natural weight-loss supplement, researchers from the Avera Institute for Human Genetics may have the solution.1 And it comes in the form of a simple herb.
… Read MoreAspirin Worse Than We Thought…
The highly questionable Dr. Oz calls it a “miracle pill.” But don’t believe it for a second! We’ve told you before how daily aspirin is actually doing more harm than good.1
… Read MoreFight Arthritis with this Flower
Cold winter mornings can make arthritis and joint pain unbearable. The smallest task—such as walking out to get the morning paper—becomes a challenge.
But relief may be just outside your window… in your garden.
… Read MoreA Most Delicious Way to Boost Brain Function
And just in the nick of time… You don’t have to feel guilty about enjoying dessert this holiday season. One popular (and delicious) holiday treat may help improve your brain. In fact, it actually boosts your brain function.
… Read More