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Fish Oil for Heart Health: The Verdict Is In

In All Health Watch, Featured Article, Heart and Cardiovascular by INH Research0 Comments

Fish oil is America’s most popular nutritional supplement. About 19 million of us take it in hopes of staving off heart disease and other serious conditions.[1]

But the science behind it has always been controversial. Some studies show it works. Others don’t.

The confusion extends to doctors. Some enthusiastically recommend fish oil. Others tell patients it’s a waste of money.

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Are You Headed for a Heart Attack? Answer This One Question to Find Out

In All Health Watch, Featured Article, Heart and Cardiovascular, Heart Attacks by INH Research0 Comments

If you’re worried about your heart, you can go to the best cardiologists…

Get a myriad of blood tests…

Undergo cutting-edge diagnostic imaging and EKGs…

But answering one simple question may be among the most reliable indicators of whether or not you’re headed for a heart attack. This marker of heart health is accurate whether you’re obese or thin, smoker or nonsmoker, in shape or sedentary.

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The Deadly Secret Behind Heartburn Pills

In All Health Watch, Featured Article, General Health by INH Research0 Comments

We’ve warned you for years about the dangers of proton pump inhibitors (like omeprazole, lansoprazole, and esomeprazole) and other popular acid-suppressing medications for treating heartburn.

They expose you to a wide range of serious health problems, such as osteoporosis, heart attacks, kidney and liver problems, and vitamin deficiencies. One study found they even increase coronavirus risk.

Now, research shows that the medications may be even more risky than anybody thought.

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2 Supplements May Be as Effective as Exercise at Protecting Your Heart

In All Health Watch, Featured Article, Heart and Cardiovascular, Heart Disease by INH Research0 Comments

Researchers at West Virginia University have found that glucosamine and chondroitin supplements—commonly taken for joint health—dramatically lower the risk of heart death.[1]

Subjects taking the supplements had a 65% lower chance of dying of heart disease. This is comparable to the benefit a sedentary person would get by starting an exercise program, the study authors noted.

Professor Dana King looked at data from 16,686 adults.

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One Fruit Protects Your Heart

In All Health Watch, Diet and Nutrition, Featured Article, Heart and Cardiovascular by INH Research0 Comments

It doesn’t get nearly the publicity of other deadly health conditions such as heart disease and diabetes. But it may be even worse.

That’s because metabolic syndrome is the root cause of many of the most lethal illnesses. And more than a third of Americans have it.

Metabolic syndrome increases your risk of heart disease fourfold. And it makes you 30 times more likely to develop diabetes.

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Watching Super Bowl Linked to Heart Deaths, Study Finds

In All Health Watch, Featured Article, Heart and Cardiovascular, Heart Attacks by INH Research0 Comments

It’s the Super Bowl. The game is close. You’re screaming at the TV as your team makes a disastrous mistake.

“You’re killing me!” you might shout.

Actually, you could be right…

Researchers have found that stress from watching the Super Bowl increases the risk of a deadly heart attack by a small but significant amount.

Scientists studied the death records in Los Angeles County for two-week periods starting on Super Bowl Sunday in 1980 and 1984.

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