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Is This the End for Jimmy Carter?

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article, Fitness and Exercise, Health Warning

Jimmy Carter made an astonishing recovery a few years ago from advanced melanoma that had spread to his brain. He beat terminal cancer by using a new cutting-edge immunotherapy treatment.

But we got the news this week that the ex-president is facing a new health crisis…one for which there is no high-tech solution.

Carter suffered a broken hip. And while that might not seem nearly as serious as cancer that has spread to the brain, the survival statistics are grim.… Read More

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5-Minute Breathing Trick Lowers Blood Pressure, Study Finds

In All Health Watch, Blood Pressure, Heart and Cardiovascular, Longevity

Exercise has long been one of the go-to natural remedies for high blood pressure. Typically, people with hypertension are told to do cardio…the more, the better.

The problem is that the results are usually modest. You might get a couple of points lower. Some people don’t get any drop at all.

Now, a new study has found an exercise that is far more effective than cardio.… Read More

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Nighttime Bathroom Trips Are a Sign of This Serious Health Condition

In All Health Watch, Featured Article, General Health, Health Warning, Heart and Cardiovascular, Sleep Health

Having to get up repeatedly at night to use the bathroom is more than an annoyance. It can destroy your chances for restful sleep. Of course, that means you’ll be tired and less productive during the day.

But a new study shows that nocturnal bathroom trips may signal something more serious.

The research was performed at Japan’s Tohoku Rosai Hospital. Scientists examined 3,749 subjects.… Read More

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Walnuts Suppress Breast Cancer

In All Health Watch, Breast Cancer, Cancer, Diet and Nutrition, Featured Article

Regular Health Watch readers know that tree nuts are a true superfood. We’ve told you about studies showing they fight weight gain, diabetes, brain aging, and more.

Now, new research shows that walnuts may provide an even more important health benefit…they suppress cancer.

The study came from Marshall University. It was based on previous knowledge that eating walnuts lowers breast cancer risk and slows its growth.… Read More

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Legs Hurt? One Supplement Can Help

In All Health Watch, Arthritis, Featured Article, Heart and Cardiovascular

Peripheral artery disease can make your life miserable.

Every time you move, your legs hurt. But that’s just the beginning…

Because of the pain, you become sedentary. So you gain weight and lose muscle. Your risk for a heart attack or a stroke increases.

If you’re a man, you suffer erectile dysfunction.

In severe cases, it can lead to chronic leg sores and, eventually, amputation.… Read More