By Dr. Isaac Eliaz, M.D.
In my last column I told you about foods that keep you mentally sharp.
But there is another way to fuel your brain for maximum cognitive performance—nutritional supplements. Let me explain…
Heavy metals and toxins can accumulate in the body and brain. They come from the environment, personal care products, non-organic foods, and other sources. In other words, they are almost impossible to avoid.… Read More
If you’re lax about flossing, you can stop letting your dentist lay a guilt trip on you.
For over three decades the medical establishment has pushed flossing. The federal government and the American Dental Association have told us we need to floss daily to prevent plaque buildup that causes gum disease. Dental companies sell a billion dollars’ worth of floss to Americans every year…
But it turns out there’s no evidence it actually works.… Read More
At age 70, Donald Trump would be the oldest newly elected president in U.S. history. And Hillary Clinton isn’t far behind. She will turn 69 just before the election.
Like most people their ages, they both have health issues. And the stress of being president will take a huge toll.
This raises an important question that has largely flown under the radar during the hotly contested campaign: Are Trump and Clinton fit enough to make it through one or two terms in the White House?… Read More
You’re in the dentist chair to get your teeth cleaned and sooner or later your hygienist or dentist is likely to say, “It’s time for your annual X-rays.”
Here’s why you should just say “no.”
For years, dentists and the American Dental Association (ADA) have told us that we need yearly “bitewing” X-rays. They are required to find cavities that a visual exam might have overlooked, we are told.… Read More
By Dr. Isaac Eliaz, M.D.
It’s easy to lose track of a few details at times. We call them “senior moments.” But they can happen at any age.
When forgetfulness happens regularly, it is called something else: brain fog. Think of it as a form of slow, steady cognitive decline.
The medical and mental health establishments don’t recognize brain fog as an actual condition.… Read More
What if there was a fruit that could significantly lower your risk of heart disease? What if this super-fruit could actually repair damaged arteries, reverse arteriosclerosis, and regenerate blood vessels?
And what if it could do all this in just 12 weeks?
You’d make it part of your diet… In a heartbeat.
New research shows that if you are worried about your heart, you should consider black raspberries.… Read More