Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

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The Most Devastating Effect of Suffering a Stroke

In All Health Watch, Anti-Aging, Cognitive Health, Featured Article, Heart and Cardiovascular, Stroke

You know a stroke can be fatal. But surviving one can leave you with nerve damage and paralysis. In fact, it’s the leading cause of adult disability in the U.S. And we’re not just talking about physical disability.

Researchers from the University of Michigan Medical School and School of Public Health examined medical data from about 5,000 seniors. They wanted to see how stroke status effects cognitive decline among the elderly.… Read More

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The Right Amount of Exercise for a Longer Life

In All Health Watch, Featured Article, Fitness and Exercise, Heart and Cardiovascular

You already know too much exercise can damage your heart…and even rot your teeth.

Earlier this year, we revealed the sweet spot—75 minutes of vigorous exercise a week—that can cut your risk of an early death by 31%. But what can you do to help extend your lifespan if you’re already in your later years? A new study may finally reveal the answer.… Read More

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These Everyday Antacids are Killing Your Heart

In All Health Watch, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Heart Attacks

You already know there are hidden threats that put your heart in danger… Drinking soda for just two weeks raises your risk for heart disease.1 Having pneumonia can make you four times more likely to face major heart problems…2 Now a new study reveals what may be the most surprising threat yet…

Researchers at Stanford University wanted to see if using proton pump inhibitors (PPIs) could influence heart attack risk.… Read More

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5 Ways to Avoid Summer’s Hidden Health Dangers

In All Health Watch, Cancer, Diet and Nutrition, Featured Article, General Health, Nootropics and Brain Support, Skin Cancer, Skincare

Lounging by the pool… Hitting the beach… Firing up the grill again… There are plenty of reasons to be excited for summer. But there are hidden dangers all around us during these months. You need to know what to look out for before you pack up for vacation—or a day at the beach.

Here are five ways to avoid hidden health dangers this summer:

1.Read More

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Do Doctors Know This Simple Herb Can Save Your Brain?

In All Health Watch, Alzheimer's and Memory, Cognitive Health, Featured Article, Nootropics and Brain Support

Natural healers have relied on this herb for thousands of years.1 In China, legend has it an ancient herbalist lived for 200 years by taking it. We think that may be a stretch. But in Ayurveda, they say it boosts brain health.2 And that’s something we can get behind.

Because this herb actually improves circulation and drives nutrients into your brain.… Read More

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A New Way This Infection Cuts Your Life Short

In All Health Watch, Diabetes, Featured Article, Health Warning

You’ve heard about Staphylococcus aureus (S. aureus) before… You may know it better as a staph infection. S. aureus is the strain of staph responsible for severe—even fatal—infections… Like pneumonia, food poisoning, and toxic shock syndrome.1 It’s notorious for causing serious infections at hospitals and at the gym. Even worse…it may take a while before you realize you have it.… Read More