Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.
Most people don’t even know they have candida. Surprisingly, it infects as much as 70% of the world’s population.1 It’s an overgrowth of fungus in your gut. But it affects your whole body. High stress, sugar, processed foods, and antibiotics are mostly to blame.2
And it’s sneaky. Candida causes symptoms that don’t seem related… Sinus infections, blurred vision, moodiness, sugar cravings, and fatigue, just to name a few.… Read More
Last month, Health Watch readers discovered the hidden sources of trans fats to avoid at all costs. And you may already know which foods protect your heart… But do you know how to pick out healthy drinks?
The summer heat may have you craving something cold and sweet…but they’re likely full of harmful ingredients. And there’s a good chance you have no idea.… Read More
We don’t normally post this sort of thing. But it’s too shocking to keep to ourselves…
Big Food still tries to pass off processed meats as safe protein sources. If ingredients like sodium nitrite and MSG aren’t enough to turn you away from these meat imposters… This video will.
In it, you’ll discover the “meat product” that looks more like soft-serve ice cream… The repulsive additive the FDA allows manufacturers to leave in your food… And the chemical we pump into our pigs—that even China and Russia won’t allow.… Read More
Avocados have a bad reputation. Maybe that’s why less than half of American households keep them stocked in their kitchens.1 And that’s too bad. This fatty fruit is a protective superfood you should always have on your grocery list. Here are five reasons you should eat avocado every day.
… Read MoreNew research may have uncovered another shocking reason why you or your loved ones should quit smoking… Or never start. As if cancer, stroke, and heart disease weren’t reason enough.
If you’re a smoker, you’re putting your mental health in danger too. In a major way. People with a certain mental condition are 88% more likely to smoke cigarettes than everyone else.… Read More
The dangers of taking antidepressants keep stacking up…
For women, selective serotonin reuptake inhibitors (SSRIs) are particularly dangerous. They raise estrogen levels. This makes them more susceptible to breast cancer.1 SSRIs may also increase their stroke risk by almost 50%.2
But new research confirms what may be the most devastating side effects of using these drugs…
… Read More