Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.
There are foods that are great for your health. Then there are “super foods.” They have all the right nutrients in all the right amounts. They repair your immune system, flush toxins, and fight off disease.
Berries, turmeric, and broccoli might come to mind as good options. Algae? Probably not so much. It’s not quite as appetizing.
… Read MoreIntracranial hemorrhaging is serious. In fact, it’s a leading cause of disability around the world.1 This bleeding inside the skull is often associated with aneurysms and brain tumors.
They can cause seizures or loss of consciousness. Recovery can be devastating. To say the least.
… Read MoreExercising and eating more fiber will help bring your metabolism up to speed. But these aren’t your only options. There are other small changes you can make to speed up the process… Ones you’d probably never expect.
Here are five surprising ways to boost your metabolism.
1. Keep it cool. Did you know you can enhance your metabolism just by lowering the temperature where you sleep?… Read More
Your doctor may tell you that mammograms are the best way to prevent breast cancer at any age. But are they?
The National Comprehensive Cancer Network recommends starting screening as young as 25 for women with a BRCA mutation.1 Yet these mutations only account for about 1-in-10 breast cancer cases.2 Worse yet…
… Read MoreUpdate: The World Cancer Research Fund caught wind of this article just after it went live. They scrambled to let people know they had nothing to do with it. In fact, their official response was “The articles talking about processed meat being ‘too dangerous for human consumption’ are unhelpful and scaremongering.” Yet in the same post, they tell you to avoid this stuff because it can cause bowel cancer.… Read More
Sure, there are ways to look younger… Even add years to your life. But are there natural ways to hold on to your independence as you age?
According to a new study from the University of Copenhagen, there’s a simple solution… And it’s one we’ve told Health Watch readers about before.
… Read More