Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.
It takes 12 honeybees their entire lives to make a single teaspoon of pure honey. That’s a lot of work. But it’s worth it. The final product is one of the healthiest substances on the planet.
Honey can kill bacteria, viruses, and even fungi. It lowers your cholesterol and overall inflammation—two of the leading risk factors for heart disease in the United States.… Read More
A new study reveals what may be the most urgent reason to get moving: To save your brain.
Researchers from the Northern California Institute of Research and Education monitored about 3,200 Americans. These people were between 18 and 30 years old at the start of the study.
… Read MoreThe smell of fried chicken as you walk in… Bargain bins… End-of-aisle displays everywhere. Marketing teams do their best to trick you into buying more at the grocery store. The result? You may wind up overspending and overeating… Not to mention buying foods that put your health in danger.
Don’t fall for these tricks. Here are five easy steps for healthier shopping.… Read More
Big Pharma wants you to take statins for your cholesterol…your prostate…and for Parkinson’s disease. In fact, they rewrote patient criteria in 2013 so doctors could prescribe more of them.
New research claims it helps prevent cardiovascular disease (CVD). But does it?
… Read MoreWhen it comes to your health, there’s no denying the importance of eating enough fruits and vegetables… But how we go about getting more of them in our diets could be doing us more harm than good.
Case in point? The school lunch system in the U.S.
This clip from Jamie Oliver’s Food Revolution reveals strict standards for the amount of vegetables a school lunch must meet.… Read More
Worried about blood sugar? There’s a new diabetes fighter you’ll be glad to hear about…
Recently researchers gathered data from about 3,000 men and women in Athens, Greece to study the effects of a common beverage on diabetes risk.
… Read More