Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

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Sip Your Way to a Cancer-Free Thyroid

In All Health Watch, Cancer, Diet and Nutrition, Featured Article

Researchers at the University of Athens have found a promising new way to protect your thyroid from cancer and other diseases… Just by adding a few cups of chamomile tea to your normal routine.

The team recruited 113 thyroid cancer patients, 286 patients with thyroid diseases, and 138 healthy controls.

They found people who drank chamomile tea for 30 years were 80% less likely to develop thyroid cancer and benign thyroid diseases.… Read More

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This Oceanic All-Star Keeps Alzheimer’s at Bay

In All Health Watch, Cognitive Health, Diet and Nutrition, Featured Article, Nootropics and Brain Support

Insufficient levels of B12 can actually make your brain get smaller with age.1 This can be a precursor to Alzheimer’s.2

But B12 can be a little hard to come by.

That may help explain why more than 47 million Americans are deficient.3 It’s tricky to get from food alone since not many foods have much B12. And some of the foods that are high in this vitamin aren’t exactly high on taste or appeal.… Read More

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Big Food’s Favorite “Healthy” Fat Is Giving You Diabetes

In All Health Watch, Diabetes, Diet and Nutrition, Featured Article, Weight Loss

First the FDA demonized saturated fats… Then they were quick to offer us bad advice about “healthier” replacements for them.

Like canola oil. The FDA says its unsaturated fatty acids are good for your heart.1 But toxic aldehydes from it can build up in your body. This could lead to heart disease and cancer.

And that’s not the only FDA-approved oil putting you at risk.… Read More

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5 Deadly Cancer Traps You Fall Into Every Day

In All Health Watch, Breast Cancer, Cancer, Featured Article, Lung Cancer, Pancreatic Cancer, Prostate Cancer, Skin Cancer

Toxins are all around us. From air pollution to chlorinated pools… It’s hard to escape the chemicals in our environment. But even scarier than that? We may be exposed to even more of them in our homes. And the sooner you can identify them… The sooner you can start getting rid of them.

Here are five toxic cancer triggers hiding in your home.… Read More

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The New Way Diet Soda Puts Your Health at Risk

In All Health Watch, Diet and Nutrition, Featured Article, Weight Loss

Big Food has tested countless “healthy” gimmicks on us over the years… The soda industry is no exception. These companies keep changing their formulas, trying to convince us newer means better. But look at the research…

Take diet sodas, for example. Saccharin was the first artificial zero-calorie sweetener. It was discovered when a chemist forgot to wash lab chemicals off his hands before dinner.… Read More