Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.
You may think painful laser treatments are the best way to get rid of skin cancers. Or that dangerous radiation or chemo are the answers to melanoma. But there are harmless natural solutions hiding in places you’d least expect.
Here are five secret ways to fight skin cancer:
1) Apply This Weird Purple Fruit (yes…it’s a fruit)
Eggplants are potent, natural cancer-fighters.… Read More
It’s a vitamin that protects your brain from the aftermath of stroke… Helps you live longer… And prevents diabetes. Yet almost half of adults 50 and older aren’t getting enough.1 It could be a hidden cause of bone loss in the 54 million American with osteoporosis.2
Postmenopausal women with low levels are at greater risk of developing osteoporosis.… Read More
If there’s one thing most of us could use more of, it’s sleep. Many adults are lucky to get a full six hours of sleep each night.
And that could be doing you more harm than anyone ever realized…
A lack of sleep drastically erodes your overall health, even if you don’t “see” it happening. Not getting enough quality sleep leads to heart disease, obesity, rapid aging…and can destroy your brain.… Read More
It’s been a long day. I deserve a cookie.
If you’ve ever thought that, you’re not alone. Even if you do your best to make healthy food choices most of the time… Everyone slips up.
But don’t blame yourself for not having enough self-control just yet… New research shows strong willpower may not be enough to stop your cravings for unhealthy snacks when you’re stressed.… Read More
Iron deficiency anemia (IDA)—low iron in the blood—is common. About three million people have it in North America. It could lead to serious health problems… Like a compromised immune system and heart failure.1 The problem is, you may never see it coming… So it’s not surprising IDA winds up being the primary cause of almost 400,000 hospital visits a year.… Read More
Last week, Health Watch readers discovered the new way diet soda is putting their health at risk. That doesn’t make regular soda any safer. In fact, British pharmacist Niraj Naik is speaking out to show the public how dangerous drinking it really is.1
The infographic he created reveals what drinking one can of Coca-Cola does to your body in just one hour… Minute by minute.… Read More