And just in the nick of time… You don’t have to feel guilty about enjoying dessert this holiday season. One popular (and delicious) holiday treat may help improve your brain. In fact, it actually boosts your brain function.
… Read MoreLower Blood Pressure Naturally with this Perfect Fruit Snack
‘Tis the season for high blood pressure. And even if you only battle mild increases in blood pressure, research has uncovered the perfect snack to combat it.
A study out of Kentucky found that snacking on this food three times a day may help lower your blood pressure.1 And you don’t have to have full-blown hypertension (high blood pressure) to benefit either.… Read More
Doctors Find New Reason to Prescribe Antidepressants
Doctors have found yet another reason to push harmful drugs on to people. Women to be exact.
Over 37.5 million women are currently going through menopause.1 80 percent of them suffer from hot flashes and night sweats.2
And doctors think they have the solution: antidepressants.
… Read MoreAvoid this Food if You Want to Avoid Alzheimer’s
New research has found yet another link to what we eat and Alzheimer’s disease.
Researchers from the Mayo Clinic tracked people between the ages of 70 and 89.1
… Read MoreLook Younger with This Anti-Aging Plant
Want to look younger? Of course you do. We all do. And you can… for practically free.
Even better, you can do it without useless creams that contain harsh chemicals.
… Read MoreThe Energy Boost That’s Putting Lives at Risk
Energy drinks are the new craze. Monster, Red Bull, Rockstar… these pick-me-ups are on a whole other level than the old standby, coffee.
… Read More