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The cooler days of fall are coming. For some people, that’s a welcome relief. But for asthma sufferers, not so much. Cold air and even a small change in temperature can tighten lungs and make you short of breath.
The wheezing…coughing…asthma is just plain uncomfortable. Not to mention deadly.
… Read MoreIt’s scary what people will do to hide their age. They go under the knife or use expensive, toxic cosmetics that don’t work. They even poison themselves.
We’re talking of course about Botox, a concentrated form of poison. It temporarily paralyzes the muscles under the skin. This makes wrinkles appear less dramatic.
… Read MoreEven if you’ve won the fight against cancer, the fatigue can stick around for years after treatment has ended.
If you’re in the middle of treatment, you’re no stranger to those feelings of exhaustion.
… Read MoreOn top of being downright dangerous, drugs that treat anxiety and depression are a huge con.
They just don’t work for most people.
… Read MoreYou already know that dark berries—think rich reds, purples, and blues—are essential to a healthy diet. They’re full of antioxidants that fight free radicals and guard against disease.
But one berry really stands out. Its ORAC value is three times higher than blueberries and blackberries.1 ORAC stands for oxygen radical absorbance capacity. This is a measure of how well a food or nutrient fights free radicals.… Read More
Of course, most people eat garlic purely for the taste.
But flavor is just the beginning when it comes to this herb’s benefits. Here are the top 5 reasons you should pile plenty of garlic on every dish that hits your dining table…
… Read More