View Post

Eating This May Help You Live Longer After a Heart Attack

In All Health Watch, Blood Pressure, Cholesterol, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Heart Attacks by INH Research0 Comments

A recent study led by researchers at Harvard University found that fiber does more than support healthy digestion… It may help you live longer if you’re a heart attack survivor.

Researchers followed over 4,000 subjects for nearly a decade. They found that a higher intake of dietary fiber led to as much as a 25% lower chance of dying for heart attack survivors.… Read More

View Post

This Popular Diet May Prevent Type 2 Diabetes… But It Has a Huge Flaw

In All Health Watch, Diabetes, Diet and Nutrition, Featured Article, Heart Attacks, Longevity, Stroke by INH Research1 Comment

The mainstream has been wrong about dietary fats since the 1950s. But it seems like they’re starting to come around.

New research shows that eating a high-fat diet may reduce your type 2 diabetes risk by up to 40%.1 But there’s more to the story than that…

Read More
View Post

The Top 5 Reasons to Add Garlic to Everything

In All Health Watch, Arthritis, Blood Pressure, Cancer, Cholesterol, Featured Article, General Health, Heart and Cardiovascular, Heart Attacks, Prostate Cancer by INH Research3 Comments

Of course, most people eat garlic purely for the taste.

But flavor is just the beginning when it comes to this herb’s benefits. Here are the top 5 reasons you should pile plenty of garlic on every dish that hits your dining table…

Read More
View Post

A Delicious Way for Women to Cut Heart Attack Risk

In All Health Watch, Featured Article, Heart and Cardiovascular, Heart Attacks by INH Research0 Comments

Attention women!

A new study shows how you could reduce your risk of heart attack by 32 percent—naturally.1 And it’s important for every woman to understand how important that is.  Because if you think this is primarily a “male problem,” think again. Women are less likely to suffer from a heart attack then men. But when they do they are less likely to survive.… Read More