Nutritionists often remind us to make sure we get essential minerals. They usually mention iron, iodine, potassium, magnesium, and a few others.
But you rarely hear them discuss chromium. They should.
… Read MoreNutritionists often remind us to make sure we get essential minerals. They usually mention iron, iodine, potassium, magnesium, and a few others.
But you rarely hear them discuss chromium. They should.
… Read MoreIf you suffer a stroke, fast treatment can mean the difference between life and death.
But the signs of stroke can be subtle. It can be difficult to know if you should call 911 or if you have a minor problem that will go away on its own.
It’s crucial that you know the difference.
… Read MoreFor years, Big Pharma has been pushing flu shots—and raking in almost $2 billion in annual revenues from them.1
But flu immunizations are mostly ineffective. A review of 51 studies found no evidence that the flu shot was more effective than a placebo. Other studies show the shot doesn’t work for over 80% of adults.2
This season, even the CDC admits the flu shot is lacking.… Read More
Carrie Fisher’s fatal cardiac arrest was likely caused by a common mineral deficiency.
That’s the belief of one of the nation’s top medical researchers, Dr. George Lundberg. He says the sudden death of the Star Wars actress shows the classic signs of low magnesium.
Dr. Lundberg was editor in chief of the prestigious Journal of the American Medical Association for 30 years.… Read More
Have you noticed that you’ve started to forget things? Maybe you walk into a room and don’t remember what you’re looking for. Or you misplace your keys. Or you can’t remember the names of people you meet.
Fading memory is a normal part of aging, but it’s not inevitable.… Read More
If there were a poster child for heart health, it would be Bob Harper.
He’s in impeccable shape. (If there’s an ounce of fat on him, it’s not visible.) He’s an avid CrossFit athlete. He’s an expert on nutrition, having written several books on the subject. He meditates regularly to reduce stress.1
And at age 51, he’s relatively young.
… Read More