It’s frustrating to forget where you left your house keys. But mild cognitive impairment (MCI) goes beyond the occasional senior moment. MCI can lead to more serious—and dangerous—situations.
You could forget to keep important appointments. It may even cause major lapses in judgment. And that’s not even close to the worst of it…
… Read MoreThere’s an ancient tree that grows wild throughout South America. Medicinal uses of its legendary bark first surfaced in 1873. But native healers have used it to treat fever, ulcers, and inflammation. Its most impressive power? It may help fight off cancer.1
The Spanish call it the lapacho tree. You may know it as Pau d’arco.
It’s extremely resistant to disease, rot, and decay.… Read More
You might think this tropical fruit is rare or exotic. But papayas are widely available across the U.S. And that’s very good news. Ancient healers used papaya to treat everything from upset stomach to burns.1 With good reason.
Here are five reasons to start eating more papaya.
… Read MoreThis is more than just disgusting. It’s downright deadly…
A new study by the University of Chicago Press found 7% of hospital kitchen cutting boards tested positive for a new strain of superbug.1
… Read MoreThe mainstream has been wrong about dietary fats since the 1950s. But it seems like they’re starting to come around.
New research shows that eating a high-fat diet may reduce your type 2 diabetes risk by up to 40%.1 But there’s more to the story than that…
… Read More40% of seniors in the U.S. are zinc deficient.1
It’s not surprising… As you age, your ability to absorb zinc declines.2 This means the older you get, the more of it you need. You might have to go a little out of your way to get enough of it. But it’s worth the effort. Zinc is a major supporter of your immune system.… Read More