Researchers have discovered an interesting new way to help you remember information.
Scientists wanted to find out if exercise improves memory retention. They showed computer images of common objects to 72 people.1 The subjects were asked to memorize the objects and their positions on the screen.
After viewing the pictures, the participants were broken into three groups. One group did a high-intensity stationary bike workout right after viewing the images.… Read More
Dear Reader,
In today’s Health Watch, Dr. Isaac Eliaz reveals the hidden dangers of common pain relievers. And he lists the best natural supplements that bring you safe relief… Including one little-known extract that treats the root cause of pain.
… Read More
A dietary supplement blend has shown remarkable anti-aging properties in a new study.
The supplement appears to prevent and even reverse the decline in brain structure associated with Alzheimer’s disease, researchers said.
Dr. Jennifer Lemon is a research associate at McMaster University in Canada. She led the study. The brain effects of the supplement left her “shocked, along with everybody else,” she said.… Read More
You no longer need to feel guilty when you eat eggs for breakfast. And those terrible-tasting egg white omelets? It’s time to go back to the real thing.
Doctors have taken a fresh look at egg yolks and cholesterol studies. They’ve determined that the good old egg is great for your health. The conventional wisdom about cholesterol in the yolk damaging your heart?… Read More
A massive new study finds that nearly half the women who get chemotherapy for breast cancer don’t need it.
The surprising findings show that thousands of women are subjected to the harsh side effects of chemo without getting any health benefits whatsoever.1
Chemo patients often suffer hair loss, severe fatigue, pain, nausea, and many other hard-to-bear side effects.
… Read MoreGreat news for older adults: You don’t have to beat yourself up at the gym or jog for hours to gain huge health benefits.
A major new study found that simply walking 15 minutes per weekday cuts your chances of dying by 22%.1
French researchers set out to find out how much exercise seniors need to get longevity benefits. The study followed more than 123,000 people for up to 12 years.… Read More